Fierce Heron Yoga

Fierce Heron Yoga Sheri is a Registered Yoga Teacher 200-hour and Registered Children’s Yoga Teacher 95-hour

Hey Reno! I’m leading the second installment of Kids’ Yoga & Creativity Workshop on Sunday, June 28th! ✨Join us at .reno...
06/14/2026

Hey Reno! I’m leading the second installment of Kids’ Yoga & Creativity Workshop on Sunday, June 28th! ✨

Join us at .reno for an afternoon of fun, movement, and mindfulness. Your kids will love engaging yoga poses, interactive games, breathing exercises, and creative arts & crafts.

Take a break from the heat and come help us kick off the summer in style! Ages 8-12 (drop off only).

🗓️ Date: Sunday, June 28th
⏰ Time: 2:00-3:30pm
💰 Price: $35 for one child | $15 sibling add-on
🌐 Register: Link in Bio or www.templeyogareno.com

Let’s make some mindful magic happen! Spots are limited, so sign up today!

Sunday morning trail run views 🌲 👟 🪨
06/14/2026

Sunday morning trail run views 🌲 👟 🪨

**Accountability Post** ✅Halfway through half marathon training and knocked out an 8-miler bright and early this morning...
05/17/2026

**Accountability Post** ✅

Halfway through half marathon training and knocked out an 8-miler bright and early this morning! 🏃‍♀️ Slow and steady like the tortoise. 🐢

Massive shoutout to the Revel Marathon runners I passed coming down Mt. Rose…seeing you all crush it was the exact spark of motivation I needed on my way home! ⛰️🙌

Overall, I’m feeling great, but I’m definitely listening to my body. Mileage like this means doubling down on the mid-week shorter runs, cross-training, and strength work. Above all, I’m carving out serious time for rest and recovery. It’s just as important as putting in the work! 🧘‍♀️✨

**Swipe through for the full morning recap:** Sierra views, today’s stats, and a very spent post-run selfie.

*Side note: Can you spot the family of 🐰 🐰 🐰 in the second photo?!*

What’s motivating you to show up and be your best self today? 👇

Radio silence on my IG due to life being busy with marketing work for a few wellness spaces, plus finally started my Fle...
05/07/2026

Radio silence on my IG due to life being busy with marketing work for a few wellness spaces, plus finally started my Fletcher Pilates Reformer Intensive teacher training with at !

Learning to organize my body, connect with my breath, and ultimately share this beautiful practice with others has been an amazing adventure so far. In addition to my recent mat Pilates certification, this process has been the perfect supplement and addition to my growing yoga practice.

You’ll find me in the studio most of the summer finishing up all my requirements. Thanks Gretchen for your wisdom and guidance!

**Building confidence, focus, and friendships.** 💛I’m thrilled to bring my Kids Yoga Workshop back for a second installm...
04/09/2026

**Building confidence, focus, and friendships.** 💛

I’m thrilled to bring my Kids Yoga Workshop back for a second installment! This isn’t just about yoga…it’s a space for kids to explore how their bodies move, how to calm their minds, and how to express themselves through art.

Whether your child is a seasoned mini-yogi or trying it for the first time, they’ll find a supportive and joyful environment here.

**Monday, April 13th | 10am–12pm |

Everything they need for the craft is provided. Just bring a water bottle, comfy clothes you can move in, and come ready for some fun!

Scroll ➡️ to see the fun that was had at our first installment in Reno a couple of weeks ago!

🔗 **Register at the link in bio.**

03/30/2026

Join me for a reiki session! Benefits include:
✨ emotional balance + mental clarity
✨ deep relaxation + stress reduction
✨ support for the body’s natural ability to heal

Here’s my setup at .tahoe in Kings Beach, CA! I can also meet you at the beautiful in Truckee for your session. No matter where we meet, you’ll walk away feeling lighter and clearer.

Contact me today to book your visit!

03/30/2026

Did you know I offer reiki services in both Kings Beach and Truckee? Here’s my serene setup at .tahoe and can also meet you at for a 1 hour reiki session.

Benefits include:
✨ Deep relaxation & stress reduction
✨ Emotional balance & mental clarity
✨ Support for your body’s natural ability to heal

Please reach out to me directly to book your session today!

❤️🧡💛💚🩵💙💜🖤🤍

Address

Sparks, NV
89441

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