What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 2pm

GRIND

Call Website

Perform your best for what matters most to you! TRAIN HARD - DREAM BIG

10/26/2026

Welcome to our new segment we like to call: Mic’d up Mondays 🎤
Everybody meet Trevor aka ChiroFIT 💪😂

10/15/2026

Started from the bottom now we’re here! No better feeling than seeing 905 S. Rock transform!

10/12/2026

THANK YOU!!
We are so honored to receive GOLD 🥇 for Best of Sierra Nevada —Alternative Fitness Class/Gym and SILVER 🥈 for Fitness Center/Gym!
So much gratitude for everyone that voted for us! We wouldn’t be here without YOU!

10/10/2026

See you October 31st 9am 🥳

08/18/2026

Another last day! 😢 so bittersweet to send off our last 2026 senior to college!
Sammi is off to Iowa State to play D1 softball! We are so excited for her and all her accomplishments 🙌

08/07/2026

You are your only limiting factor! TRAIN HARD DREAM BIG

07/29/2026

alex JOINING THE 20MPH CLUB!!!!

06/03/2026

Some kids will spend this summer getting better. Most won’t.
The GRIND High Performance Program runs June–August 9am-12pm Tuesday-Thursday in Sparks, NV.
9 spots left for athletes ages 8-13 who are ready to separate. Text Josh: 775-720-2997

06/01/2026

Voting is open!

GRIND is under beauty & fitness -> alternative fitness class/center AND fitness center/gym
While youre at it, owners Josh and Casey would be so grateful for your votes for 4JOY Media, too!! 4JOY MEDIA is under services -> photographer AND videographer.
You’ll have a total of 4 votes submitted unless you vote for other categories and you can vote for us every single day until June 19th.
We appreciate you so much for your votes!!!

Vote once per day from June 1 through June 19.

05/27/2026

Address

905 South Rock Boulevard
Sparks, NV
89431

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 2pm

Telephone

+17757202997

Website

http://grindhumanperformance.com/

Alerts

Be the first to know and let us send you an email when GRIND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.