Dance To Uplift

Dance To Uplift West Coast Swing and Breathwork Coach - Utah
A place where we move to uplift and be uplifted.

Here, on the dance floor, you can breathe a little deeper, laugh a little louder, and feel a little closer — to yourself, to others, to what really matters. My Dance To Uplift programs are designed to help you on your healing and intimacy journey by exploring the transformative power of movement and connection. At the core, I believe that movement is a powerful tool for unlocking the full potentia

l of the human body, mind, and spirit and helps you discover the joy and fulfillment that comes with living a fully expressed life. I am passionate about introducing people to the transformative power of West Coast Swing. I offer one-on-one coaching, classes, workshops, and events that not only teach the technical aspects of the dance but also delve into the therapeutic potential of connection. My aim is to create an inclusive and supportive community where dancers can explore, heal, and grow through the art of movement and meaningful human interaction. Discover the beauty of West Coast Swing and experience how the dance of connection can become a potent tool for healing, self-expression, and personal transformation. Join me on this extraordinary journey of movement, emotion, and connection.

03/05/2026

It’s Day 64 of 365 Days to Uplift with Timing Thursday

03/05/2026

Day 64 - A Timing Change for Your WCS

02/27/2026

Day 58 - how your sense of hearing can help you on and off the dance floor

02/21/2026

Day 52 - tips for your arms

02/20/2026

Day 51 - this flow Friday is all about your sight

02/16/2026

Day 47 - Connection Grows When we are Grounded

02/15/2026

Day 46 -Only You can understand your pains, a lesson that comes up at West Coast Swing conventions.

02/12/2026

It’s another Timing Thursday - Rhythms for your West Coast Swing

02/12/2026

Day 43 - Rhythms for your West Coast Swing

02/10/2026

Day 41 - Heart-Centered Breathing

02/09/2026

Day 40 - For Movement Monday, Movement that builds trust

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Spanish Fork, UT

Opening Hours

Tuesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 12pm - 5pm

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