Premier Fitness Studio

07/27/2026

Happy Happy Birthday to Bob & Dr Molly!! We love having y’all on the PFS Team and want to have all our peeps wish y’all a HAPPY BIRTHDAY!!

07/15/2026

WHAT an amazing couple of weeks it’s been since returning from Italy…

I’m going to brag a little… not about me, but about my TEAM… WOW! Y’all are the BEST!! Beth, I’m eternally grateful for you covering for me! Everyone had raving reviews about your “torture”! 🤪🤪🤪🤷🏼‍♀️

I’ve seen all my clients, shared my stories about Italy and then THIS…

Now, to brag about one of my clients… If you don’t know Jeff, you should meet him! He’s the hardest working, most determined, willing to do whatever I ask, positively incredible human!! Jeff had a stroke and is working HARD to “get it all back”! We started working together in January and he’s truly done EVERYTHING I’ve asked! Twice in the last 2 weeks, I’ve given him BIG challenges and he majorly stepped up!! Last week, he walked holding my hand and today he walked with walking sticks! THIS is incredible! THIS is my WHY!! Jeff, you’re my HERO!! Cannot wait to see what our next 6 months brings… 🚶 🚲 🪂

05/15/2026

Have you ever wondered about the benefits of using an Infrared Sauna...? Here's Sara's story after ONE month of 3 sessions per week..

"Here's my brief overview of my first month of sauna use.
I initially was interested in sauna to improve my rosacea. I had tried cleansing and dieting changes to repair my gut health in hopes that it would help my skin. Those things had benefits on my health but didn’t help the redness and bumpiness on my face. I had heard on some of the podcasts and social media that I was following, about the benefits of sauna usage for women, especially in peri-menopause. So I signed up.

After 12 sessions of using the sauna, JUST 12 times... it’s has changed my life! My face looks so much better now. The redness and bumps are almost gone. I have noticed a difference in my mood. I feel so good, and not just after I use it , but throughout the day. I have high blood pressure and I have noticed that it is now on the lower than normal for me. I just feel healthier. I am able to just "be" for 30-40 minutes. I meditate, listen to podcasts or my music. It’s become a time I carve out for me and I love it! So far the two biggest benefits for me have been my face and my mood.

I am looking forward to month two and discovering more benefits!
Thank you so much for offering this service!"

Want to give Infrared Sauna a try...? It has soooo many amazing benefits (reduced inflammation, less allergy sensitivity, reduced headaches, better sleep, skin tightening, detox, weight loss, mood enhancing, and just overall feeling BETTER! Add in our "red light therapy" lamp for a little extra boost! Give us a call and mention you saw Sara's Story and get your first 30 minute session at HALF PRICE!! (Normally $40)

04/16/2026

Sometimes I just want to brag a little… not about me, but about Bob & Amy!! Amy came to Premier Fitness Studio a “few” months ago ready to start her MISSION! She had lost an incredible amount of weight and wanted to be STRONG! I set her up with Bob and watching her transformation has been incredible! No matter what, she shows up and does everything Bob asks her to do and she might mumble under her breath, but she does it!! Seeing them work together ,her confidence, her accomplishment, her determination and the SMILE on her face AFTER her torture session are truly WHY we are different! We genuinely want to see our clients crush their fitness goals but we also know there are a whole slew of other mental, physical and/or emotional hurdles that come with each client. We want to see you excel… all of you! Not just physically, but everything about YOU!!

Amy… you continue to impress me, inspire me and make me want to do better! Keep pushing the boundaries… you are SOOOO strong & beautiful!!

Bob, thank you for being an incredible addition to our crazy team!! You are amazing with clients and tolerating us!! Thank you!!

04/09/2026

04/09/2026

What an incredible night hosting the Southport Oak Island Chamber of Commerce Networking Event!! We greatly appreciate everyone that stopped by, hung out with us and spent some time touring our facility and meeting our amazing wellness team!!
Kendra Watkins - Mystic Touch
Molly Smyser - Mind & Spine Chiro
Michelle Leigh Anthony
Kelly Ulevich
Dan Sellers
Brina Falby Neeley Beach Body Contouring & Wellness
Kohut
Eagle

My crazy crew keeps us going… thankful for each and every one of them that shows up and gives 110% every single day!! So grateful for you crazy people!! 🤪🤪🤷🏼‍♀️

04/01/2026

It was a “working on victims” kind of day… love my incredible TEAM and all they do for each and every person who walks through our doors!!!!

03/30/2026

Check out our incredible article in the State Port Pilot’s “Live Well” magazine!!! We are not just a “gym” but a full body wellness center!! Stop by and let us show you around!!!

03/30/2026

🐾 A quick reminder with a big purpose…

Our 4th Annual Paws for the Cause is happening Saturday, April 25th at 10:30am at Dutchman Creek Park.

Every step we take brings awareness, support, and hope to those living with Parkinson’s.

Join Premier Fitness Studio & Wellness Center and Brunswick County Wellness Center as we make a difference—together. 💙

Visit www.BrunsCoWellnessNC.org for more information or to donate to the cause...

03/28/2026

Premier Fitness Studio & Wellness Center is so thankful for the support of our community and for our SECOND Golden Pineapple Award!!

Thank you to the kind person who shared your incredible experience with the Chamber and nominated us for this award!!

Thank you to all our amazing clients!!! We are so grateful for you!!