CrossFit Southport

CrossFit Southport Goal oriented, functional conditioning and strengthening in a community based atmosphere. Simply there is nothing like our facility in the region.

Crossfit Southport is a community inspired Box affiliated with Cape Fear Fitness. Our vision is to expose our athletes to the most diverse, cutting edge techniques in the fitness industry. We perform this with a state of the art facility, 24/7 access, Chid sitting, Zumba, Yoga, Spin, Strongman Equipment and each membership gives the athlete access to the conventional side of our facility. Unsurpassed in access and variety!

🔥 GRIT IRON GAMES 2026 🔥The competition is ON! 💪 Join us Saturday, October 24 at CrossFit Southport for a morning of com...
09/16/2026

🔥 GRIT IRON GAMES 2026 🔥

The competition is ON! 💪

Join us Saturday, October 24 at CrossFit Southport for a morning of competition, teamwork, and plenty of GRIT!

🏆 CrossFit Throwdown — Southport vs. Coastal Fitness OIB | $40/person

⚡ Partner Challenge — All fitness levels welcome | $80/pair

🥇 Medals + prize packages for top Partner Challenge finishers!

👕 Register by October 3 to get your Grit Iron Games 2026 shirt!

Spots are LIMITED — grab your partner and sign up! 👇

REGISTER HERE⁠:

https://capefearfitness.sites.zenplanner.com/event.cfm?eventId=846019F7-5097-4E8F-8CB8-46EF2DB1B1AF

BRING YOUR GRIT. BRING YOUR GAME. 🔥

09/15/2026

What actually happens in a CrossFit Southport class?

Let’s break it down 👇🏻

1️⃣ Coaches walk you through the workout
2️⃣ Get the body warmed up
3️⃣ Focus on form & technique first
4️⃣ Scale it to fit YOUR level
5️⃣ Start questioning every decision that led you here 😂
6️⃣ Come back for more anyway

No two ways about it — this is how we do it.

First class is on us. Link in bio to grab your FREE first class. 💥

09/10/2026

CrossFit Impact: Meet Sam Nashawaty ✨

For Sam, it’s the community that makes CrossFit Southport feel special! ❤️ From showing up to see her friends to seeing her own progress, she’s found more than one reason to keep coming back. Through scaling workouts to meet her where she is, she’s been able to see just how far she’s come. 💪

Come experience it for yourself! Your first class is FREE!

Sign up using the link in our bio.

🇺🇸 LABOR DAY SCHEDULE 🇺🇸We’ll be running a modified class schedule this Monday, September 7th!💪 Labor Day Classes:⏰ 6:00...
09/05/2026

🇺🇸 LABOR DAY SCHEDULE 🇺🇸

We’ll be running a modified class schedule this Monday, September 7th!

💪 Labor Day Classes:
⏰ 6:00 AM
⏰ 5:00 PM
⏰ 6:15 PM

📢 PSA: Our Tuesday & Thursday 10:00 AM Open Gym is canceled indefinitely. Please plan accordingly!

Have a safe and happy Labor Day! 🇺🇸💪

09/03/2026

💪 Trainer Tip of the Week with Tim!

Big goals don’t happen overnight, they’re built one small win at a time. 🙌

Instead of setting one huge goal, focus on the stepping stones that will get you there. Set small, achievable goals, celebrate your progress, and keep stair stepping your way toward the bigger picture. 🪜🔥

Stop by CrossFit Southport and let us help you turn those small goals into BIG accomplishments over time!

🍂 September is here at CrossFit Southport! 💪We’re heading into fall with a small schedule update AND a special for our c...
09/01/2026

🍂 September is here at CrossFit Southport! 💪

We’re heading into fall with a small schedule update AND a special for our current members! 👀🔥 Check out the details above and get ready for another great month of training with our CrossFit Southport community.

See you at the gym! 🖤💪

08/28/2026

There’s nothing to be afraid of when it comes to CrossFit! 💪

Everyone works at their own level, their own pace, and on their own journey! And we’re here to guide and support you every step of the way. And yes, that includes plenty of laughs and fun along the way! 😄 That’s part of the journey, too.

From the moment you walk through our doors, we want you to feel like part of the family. ❤️ No intimidation. No judgment. Just a supportive community ready to help you become stronger and more confident.

Ready to see what CrossFit is all about? Come try a FREE intro class!

👉 Click the link in our bio to get started. We can’t wait to meet you!

08/27/2026

You heard the man! Ditch the pre workout & energy drinks and swap them out for electrolytes! ✨

08/25/2026

CrossFit will humble you, challenge you, AND meet you exactly where you are. Every workout can be scaled to your ability and your journey. 💪

So yes… you might end up on the floor with us. But you’ll get back up stronger. 😉🔥

08/21/2026

Showing up for yourself doesn’t have to look the same every day.

Some days you feel strong. Some days you modify. Some days, just making it through the door is the win.

The important part isn’t being perfect. It’s choosing to come back, try again, and keep showing up.

And when you do, you’ll have a whole community at CrossFit Southport ready to meet you where you are and help you keep moving forward. 💪

Address

4633 Long Beach Road SE
Southport, NC
28461

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+19105993771

Website

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