Rebel Soul Yoga

09/07/2026

Acu-Yoga with Diana Johnson
Sunday, September 20th
1:00 - 2:30 pm
$40

Acu-Yoga is a self-healing practice that blends traditional yoga postures with Chinese acupressure techniques. The practice works with the body’s energetic pathways, known as meridians, to encourage the healthy flow of Qi (Chi), or life-force energy.

During this experiential workshop, you’ll learn how to locate and stimulate specific acupressure points and combine them with yoga postures and breathwork to support greater ease and balance throughout the body.

We’ll explore practices designed to:

• Release tension and areas of energetic stagnation
• Support circulation and lymphatic flow
• Ease chronic tension and discomfort
• Encourage relaxation and nervous system regulation
• Restore a sense of balance and vitality

You’ll leave with simple Acu-Yoga techniques that you can continue using as part of your own self-care practice.

Suitable for all levels of yoga practitioners and yoga teachers. No previous acupressure experience is necessary.

Diana Johnson is a certified yoga teacher and energy work practitioner with more than 30 years of experience. She brings decades of knowledge and practice to this unique integration of yoga, acupressure, breath, and energy work.

https://rebelsoulyogastudio.com

09/04/2026

Facts.

09/03/2026

❤️

09/01/2026

Thursday, September 10th
6:00 - 7:15 pm

Settle in by candlelight as the gong’s vibrations wash over you – these ancient vibrations are known to help us release stagnant energy and bring deep emotions and trauma to the surface for healing. This creates a pathway and more space for grace. Grace arrives when the heart softens- it helps us handle chaos and difficult situations with love and forgiveness. The gong can also help reduce anxiety and can help you create balance, clarity, and a sense of well being.

The practice will begin with hands on assists to settle you, a guided meditation leading into a gong bath to shower you with new moon energy. Come feel at home in your body at home in your mind and at home in the heart while resting in the wide open space of grace.

Please dress comfortably and for warmth as your body can lose heat during this sacred practice.

https://rebelsoulyogastudio.com

08/31/2026

Merch is HERE. 👇🏽 All the colors and styles. Ships straight to you. ❤️

Merchloop is a company swag store platform that allows small and large teams to get their time back with scalable stores. Home of the free company swag store!

08/30/2026

Qigong has moved to 1:00 on Monday! See you this week!

https://rebelsoulyogastudio.com

08/27/2026

https://rebelsoulyogastudio.com

08/17/2026

Sunday, August 23rd
1:00 - 2:30
$40

Join Shannon for 90 minutes of blissful rest with restorative yoga, sound healing, and Reiki.

Settle into deeply supported restorative postures as you are immersed in the soothing sounds and vibrations of singing bowls, chimes, and gong, along with the gentle healing energy of Reiki.

Restorative yoga is a quiet, therapeutic practice that uses props to fully support the body, allowing you to soften, release effort, and settle into stillness. Guided meditation and intentional rest invite the nervous system to downshift and create space for deeper mind-body awareness.

This practice is an invitation to slow down, receive, and simply be.

A Note About Arrival -

Please arrive at least 5 minutes before class begins. This gives you time to get comfortable, gather your props, and settle into the space so we can begin together on time.

The door will be locked promptly at 1:00 pm, and unfortunately, we will not be able to accommodate late arrivals. Thank you for honoring the space and allowing everyone to begin their practice without interruption.