05/24/2026
💪 KIDS STRENGTH TRAINING & SPORTS CONDITIONING 💪
Build strength. Improve athleticism. Develop confidence.
Underground Training is launching a 6-week youth strength and sports conditioning program designed to help young athletes get stronger, move better, and gain confidence in a fun, supportive environment.
📅 Starts July 9th
🏃 Ages 7–9
Thursdays • 4:30 PM
45-Minute Session
🏃♂️ Ages 10–12
Thursdays • 5:30 PM
45-Minute Session
Program Highlights:
✅ Strength & Power Development
✅ Speed & Agility Training
✅ Injury Prevention
✅ Confidence Building
✅ Athletic Performance Enhancement
💲 $220 for the 6-week program
👨👩👧👦 $20 off sibling discount
👥 Minimum 8 athletes required
👥 Maximum 14 athletes per group
🚫 No drop-ins
📍 Feather Hill Unit 10-1, Southold, NY
Spots are limited to ensure quality coaching and individual attention.
Ready to help your athlete level up this summer?
DM or email for the link to buy!
