NexGen Fitness Southlake

NexGen Fitness Southlake Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imag The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our

trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

11/17/2021

A fun group workout round for you on this Wednesday!

Are you getting your protein in post-workout?? It’s extremely important to take in 20-35 grams of protein (depending on ...
11/16/2021

Are you getting your protein in post-workout??

It’s extremely important to take in 20-35 grams of protein (depending on weight) within 30-60 min after your workout to help rebuild muscle and give your body the amino acids it needs to repair muscle that has been broken down from your workout.

Stay tuned for our post on the importance of carbohydrates post workout.

Let’s start this Monday off with an amazing success story that’s not even close to being finished. When I started at Nex...
11/15/2021

Let’s start this Monday off with an amazing success story that’s not even close to being finished.

When I started at NexGen I weighed 300 lbs…fast forward to today, I’m down a net 80 lbs & my waist has gone from 48” to 36”…crazy! The second picture is from my 8/24/2021 cardio workout…4.75 miles in 65 mins…not bad for 62!

U have an amazing Team, thanks for everything!!! -Clay

God Bless America 🇺🇸💪🏻
07/04/2021

God Bless America 🇺🇸💪🏻

Happy One Year, Clay Adkins 💪🏻👊🏼🎉Clay is 62, down 68 lbs on the scale and has added lots of lean muscle. He works out wi...
06/25/2021

Happy One Year, Clay Adkins 💪🏻👊🏼🎉

Clay is 62, down 68 lbs on the scale and has added lots of lean muscle. He works out with a trainer 3 times per week and does an additional 2-3 days of cardio at NGF Southlake to make sure he’s staying in the “Blue Zone” burning fat.

Clay wants to make sure the NexGen trainers get all the credit- TEAMWORK

He has a shirt he loves that was a Father’s Day gift from his son that says, From Buffalo to Buff.

The entire NexGen family loves you and is so proud of you 💙

Happy Father’s Day to all of our amazing clients who are dads for being “heroes” to your kids 🤍When my father didn’t hav...
06/20/2021

Happy Father’s Day to all of our amazing clients who are dads for being “heroes” to your kids 🤍

When my father didn’t have my hand… he had my back. -Linda Poindexter

We will always do whatever it takes to achieve our clients goals
06/15/2021

We will always do whatever it takes to achieve our clients goals

Never forget freedom isn’t free! Thank you to all who have served, especially the ones who paid the ultimate sacrifice 🙏...
05/31/2021

Never forget freedom isn’t free!

Thank you to all who have served, especially the ones who paid the ultimate sacrifice 🙏 🇺🇸

Come join our team of experienced Personal Trainers. We are growing and looking for highly motivated individuals who are...
05/15/2021

Come join our team of experienced Personal Trainers. We are growing and looking for highly motivated individuals who are interested in a career in the fitness industry. For information email [email protected]

05/06/2021

Welcome to the team!! Excited to watch the growth of franchising expand to Los Angeles and New York! Let’s continue to transform the world one location at a time 💪🏻

Our very own had the honor to train at the new NexGen Fitness in Buffalo! We are so excited to see what all he does an...
05/04/2021

Our very own had the honor to train at the new NexGen Fitness in Buffalo! We are so excited to see what all he does and so proud!

Address

721 E Southlake Boulevard
Southlake, TX
76092

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

Telephone

+18174799929

Website

Alerts

Be the first to know and let us send you an email when NexGen Fitness Southlake posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NexGen Fitness Southlake:

Shortcuts

Share

Category