Be Here Yoga

Be Here Yoga Be Here and be a part of the new beginning.

🍂 September is here. Time to slow down.As the seasons begin to shift, let this be your reminder to pause, breathe, and m...
09/09/2026

🍂 September is here. Time to slow down.

As the seasons begin to shift, let this be your reminder to pause, breathe, and make space for yourself. 🤍

We have tons of events happening this month,plus our regular classes to help you move, restore, breathe, and reconnect.

Come find your rhythm this September. ✨

We will be closed for Labor Day! 💙Enjoy a day of rest and relaxation- we’ll see you on Tuesday!
09/06/2026

We will be closed for Labor Day! 💙
Enjoy a day of rest and relaxation- we’ll see you on Tuesday!

✨ Be Restored ✨Sunday, September 6Slow down, breathe, and reconnect with yourself through gentle movement and deep relax...
09/02/2026

✨ Be Restored ✨

Sunday, September 6

Slow down, breathe, and reconnect with yourself through gentle movement and deep relaxation. 🌿🧘‍♀️

🌬️Be the BreathFriday, September 46-7 pmJoin us for our monthly Pranayama practice. Slow down, breathe deeply, and recon...
08/31/2026

🌬️Be the Breath

Friday, September 4
6-7 pm

Join us for our monthly Pranayama practice.
Slow down, breathe deeply, and reconnect with yourself, one breath at a time. ✨🌿

✨ Quiet the mind. Soften the body. Breathe your way back to yourself.Through intentional breath and a curated musical jo...
08/27/2026

✨ Quiet the mind. Soften the body. Breathe your way back to yourself.

Through intentional breath and a curated musical journey, create space for release, regulation, insight, and deeper connection.

Your body holds wisdom. Come listen. 🤍

✨Be Restored✨This Friday, slow down, breathe, and let yourself rest. Join us for gentle movement, deep relaxation, and a...
08/24/2026

✨Be Restored✨

This Friday, slow down, breathe, and let yourself rest. Join us for gentle movement, deep relaxation, and a chance to reset before the weekend. 🌿🧘‍♀️

🦴 Support the bones that support you.Join us for Strong Bones, Steady Soul and learn how yoga, impact, and resistance ca...
08/21/2026

🦴 Support the bones that support you.

Join us for Strong Bones, Steady Soul and learn how yoga, impact, and resistance can help build strength, improve balance, and support healthy bones at every age. ✨

🌿 Strong Bones, Steady Soul
📅 September 19 | ⏰ 2–3:45 PM

🍂 Welcome the balance of the Autumn Equinox.Join Diana for Qigong as we connect breath, movement, and intention to resto...
08/19/2026

🍂 Welcome the balance of the Autumn Equinox.

Join Diana for Qigong as we connect breath, movement, and intention to restore balance, release summer’s energy, and prepare for the season ahead. ✨

🍁 Autumn Equinox Qigong for Balance
📅 September 20 | ⏰ 12–1:15 PM

🍂 Need a nervous system reset?Get cozy, set an intention, and let the healing vibrations of sound instruments guide you ...
08/17/2026

🍂 Need a nervous system reset?

Get cozy, set an intention, and let the healing vibrations of sound instruments guide you into deep relaxation. ✨

Release what no longer serves you, create space for something new, and leave feeling restored and back to center.

🍁 Autumn Equinox Sound Bath
📅 September 20 | 2-3 PM

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3280 W Southlake Boulevard
Southlake, TX
76092

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