RockBox Fitness Southlake

RockBox Fitness Southlake RockBox Fitness is a state-of-the-art boxing studio which features group fitness, full-body workouts designed to burn the maximum amount of calories.

https://www.southlakestyle.com/readers-choice/readers-choice-2022 #/gallery/314389698/

🥊 Kickin' Kids Camp at RockBox Starts June 22nd! 🥊Looking for a fun way to keep your kids active this summer? Our Kickin...
06/16/2026

🥊 Kickin' Kids Camp at RockBox Starts June 22nd! 🥊

Looking for a fun way to keep your kids active this summer? Our Kickin' Kids Camp is almost here!

Beginning Monday, June 22nd, kids ages 7-14 can join us 2:45 - 4pm every Monday and Wednesday through July 29th for an action-packed experience filled with fitness, fun, and confidence-building activities.

Campers will:
✅ Learn kickboxing fundamentals
✅ Practice punches and strikes on the bags
✅ Improve coordination, focus, and fitness
✅ Play exciting games and activities designed to burn off energy
✅ Have a blast while making new friends

Give your kids a summer activity they'll actually look forward to!

Spots are limited, so reserve yours today! 💪🔥🥊

06/15/2026

GET HOOKED! 🥊

Looking for a workout that keeps you motivated and delivers results? RockBox has everything you need to build lean muscle, boost your confidence, and have fun while doing it!

Our dynamic classes combine kickboxing, boxing, cardio, and strength training into one high-energy workout designed to challenge every fitness level. No two workouts are exactly alike, keeping you engaged, energized, and excited to come back for more.

Best of all, you'll become part of a supportive community that will cheer you on every step of the way.

Don't wait—your first workout could be the start of something amazing!

The Torture Your Trainer Event is Here! 🔥💪During the month of May, our incredible members came together to support the U...
06/13/2026

The Torture Your Trainer Event is Here! 🔥💪

During the month of May, our incredible members came together to support the United Negro College Fund, and every donation earned a spin on the infamous Torture Wheel!

Now it's time for the trainers to pay up.

On Saturday, June 13th at 12pm, the trainers at RockBox Southlake will be taking on an obscene amount of burpees, squats, and other brutal challenges determined by the wheel. Every spin represents the generosity of our members and their commitment to a great cause.

Can't make it in person? No problem! We'll be streaming the event live on Facebook, so you can watch the suffering from the comfort of your own home. 😄

If you can join us in the studio, we'll have drinks, snacks, and plenty of entertainment as we cheer on (and maybe laugh at) our trainers as they battle through the workout.

Thank you to everyone who donated and helped support the United Negro College Fund. We can't wait to see you there for what promises to be a fun, memorable, and very painful day for our coaching staff! 🎉🥊🔥

Saturday, June 13th at 12pm
Live on Facebook & In Studio
Drinks • Snacks • Trainer Suffering • Great Cause

Seriously. You know who you are.
06/13/2026

Seriously. You know who you are.

Looking for something dynamic, fun, and unique for your kids this summer? Look no further!Enroll them in RockBox's Kicki...
06/12/2026

Looking for something dynamic, fun, and unique for your kids this summer? Look no further!

Enroll them in RockBox's Kickin' Kids Camp and let them burn off some of that endless summer energy while learning valuable skills. Throughout the camp, they'll develop proper kickboxing technique, gain age-appropriate strength and fitness knowledge, build confidence, and make new friends in a fun, supportive environment.

Give your kids a summer experience that's active, engaging, and empowering. Spots are filling quickly, so reserve yours today! 🥊☀️💪

🎉 A heartfelt thank you to our incredible community for supporting us in the Southlake Readers’ Choice Awards for the fo...
04/17/2026

🎉 A heartfelt thank you to our incredible community for supporting us in the Southlake Readers’ Choice Awards for the fourth year in a row! We are honored to be recognized as the BEST in four categories
✨Boxing
✨Fitness Studio
✨Strength Training
👏Special congratulations to our very own Coach , voted Best Personal Trainer!
Not in the photo but are part of our amazing team Alexandra Stanislavsky, Coach Will Adams, Coach Jesus Guerrero 💪❤️

We want to take a moment to wish you and your family a fun and safe Easter!We are truly grateful for your continued supp...
04/05/2026

We want to take a moment to wish you and your family a fun and safe Easter!

We are truly grateful for your continued support and for allowing us to be part of health and fitness routine!

Your RockBox Southlake team 💕🥊
Paula Spellman-Glinski David Jordan WilliamsAlexandra StanislavskyMichael Ryan

🌷🐰 Studio will be closed on Easter Sunday. Wishing you a joyful day filled with love and springtime cheer!
04/04/2026

🌷🐰 Studio will be closed on Easter Sunday. Wishing you a joyful day filled with love and springtime cheer!

04/02/2026

April is Parkinson’s Awareness Month 🧠🥊

Behind every glove is strength, resilience, and a fight that most people don’t see.

This is your reminder that movement matters.
That strength can be built.
And that no one fights alone.

We’re not just training—
we’re showing up, pushing back, and doing it together.

🥊💪 Spring into action! 🌼 Let’s kick off the season with some boxing and kickboxing fun.Let’s hit it 🥊💥
04/01/2026

🥊💪 Spring into action! 🌼 Let’s kick off the season with some boxing and kickboxing fun.
Let’s hit it 🥊💥

Address

100 North Kimball Avenue Suite 105
Southlake, TX
76092

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 8:30am - 10:30am
Sunday 9am - 11:30am

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