Curves

Curves Sad to say, Curves of Southgate is permanently closed. The Curves page exists to support women in their wellness, fitness, weight loss and life goals.

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these post

s for any and all marketing and advertising purposes, including print, broadcast and online. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.

09/06/2021

Sorry, Curves of Southgate is closed forever.

Accountability is often the key to results. That's why our Curves members don't want to miss their Monthly Coaching Ses...
09/03/2020

Accountability is often the key to results. That's why our Curves members don't want to miss their Monthly Coaching Session, whether by phone or in the club.

At Curves, one-on-one monthly coaching is included with every membership. This coaching is critical for reviewing goals, discussing challenges, overcoming obstacles, and celebrating success.

To find out more about the benefits of Curves coaching, give us a call at 734-285-8765 today!

09/02/2020

Monthly Challenge for September – High Knees

Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium and higher-intensity workouts.

Tell us in the comments - What's your challenge level today?

We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on!

Curves wants to help you strengthen your friendships with a gift that will help bring you and your tribe closer while ge...
08/30/2020

Curves wants to help you strengthen your friendships with a gift that will help bring you and your tribe closer while getting healthier, too.

Tag a friend who you'd like to share the health and fitness benefits of Curves with and invite them to come and workout with you!

At Curves, time is on your side! Traditionally, some gym workouts were supposed to take at least an hour, but in recent...
08/28/2020

At Curves, time is on your side! Traditionally, some gym workouts were supposed to take at least an hour, but in recent years it's been shown that shorter 30-minute gym workouts, like the Curves workout, can yield comparable results.

For all the latest info, check out this article from the Inner Circle Blog!

https://www.curves.com/blog/move/you-only-need-30-minutes-to-exercise

Strong muscles and bones are important for a healthy lifestyle at every stage of life. At Curves, you'll get the bene...
08/26/2020

Strong muscles and bones are important for a healthy lifestyle at every stage of life.

At Curves, you'll get the benefits of a great workout, one-on-one coaching, upbeat atmosphere, and the support of the Curves Sisterhood. This winning combination has made Curves the choice for women of all ages for over 27 years.

Are you ready to get started on being the best you can be? Give us a call at 734-285-8765 today!

Did your health and fitness "Plan A" for 2020 turn into "Plan B", or maybe even "Plan Y"? Don't worry, you're not the o...
08/24/2020

Did your health and fitness "Plan A" for 2020 turn into "Plan B", or maybe even "Plan Y"? Don't worry, you're not the only person who got a little sidetracked.

If you suffered a set-back this year, it's not too late to get started on being the strongest, healthiest version of you with Curves! Give us a call at 734-285-8765 or stop by 18829 Eureka Road, Southgate, MI 48195 to meet with a Curves Coach today!

Do you think you could be more consistent with an exercise program if you had a Coach to keep you encouraged and motivat...
08/23/2020

Do you think you could be more consistent with an exercise program if you had a Coach to keep you encouraged and motivated?

If you're ready to make a change that includes exercise and could use the help of a coach, give Curves a call at 734-285-8765 today!

If you're not having fun at your workout, it's time to check out Curves. Workouts don't have to be boring. Give us a c...
08/21/2020

If you're not having fun at your workout, it's time to check out Curves.

Workouts don't have to be boring. Give us a call at 734-285-8765 or stop by 18829 Eureka Road, Southgate, MI 48195 today to find out why so many women are smiling after their Curves workouts!

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18829 Eureka Road (Closed Permanently. Sorry)
Southgate, MI
48195

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