Southfield Town Center Fitness

08/29/2024

Next up! The five D’s of Dodgeball are getting employed in the Sports Club on September 25th!

08/29/2024

Congratulations to Roman for winning our inaugural Ping Pong tournament!

07/24/2024

Signed up for a 5k or the in October? Join our Strength for Runners training program for only $10! Get the training you need to meet your goals. has you covered.

07/12/2024

You asked, we listened. Still a bit of a wait, but you can get your calendar set right now.

06/26/2024

03/02/2023

Join our Registered Dietician, Amelia, as part of our Eat Well program. Get familiar with meal planning or nutrition coaching to be healthy all year long!

02/28/2023

Check out our new muscle therapy lotion dispenser from ! This is great for sore muscles and achy joints.

02/16/2023

Get a free assessment from Matt today!

02/16/2023

Congratulations to Sean and Max from Plante Moran for winning our Pickleball Tournament last night! They cruised through undefeated on their way to the championship. We are looking forward to them defending their title next time around.

02/16/2023

Big shout out to our pickleballers! Lots of great competition tonight. Join us next month for our 3v3 basketball tournament.

02/14/2023

Our HIIT class gives you the science behind the exercise models. For 30 minutes, sweat it out with Matt on Tuesday at Noon.

12/31/2022

Happy New Year's Eve! What's your New Year's resolution? Comment below!