Body Physics, Southbury, CT

Body Physics, Southbury, CT Body Physics provides clients a one-on-one training opportunity, along with a full class schedule.

Everyone has a starting point. I’d like to introduce you to one of our new trainers, Julie. Here’s Julie’s background a...
05/29/2026

Everyone has a starting point. I’d like to introduce you to one of our new trainers, Julie. Here’s Julie’s background and story in her own words:

Julianne (Julie )
NASM certified personal trainer since 2022
AFAA Group fitness certified
TRX certified
Silver Sneakers certified
4.5 years training
Specializes in strength and resistance training
Loves training 1 on 1, small and large group fitness classes sometimes up to 30 clients at a time.
“I’m big on teaching proper form and emphasizing the mindbody connection so my clients always get the best possible results from their workouts
I love to get to know my clients and help them reach their specific goals
I lost over 115lbs naturally so I have personal experience with weight loss and body recomposition.  
I’ve completed 75 hard before and pushed my comfort zone to complete a 5k race. “

*SPECIAL* We’re looking to fill spaces in the schedule. If you’re flexible and would like to try Personal Training, we’r...
05/15/2026

*SPECIAL* We’re looking to fill spaces in the schedule. If you’re flexible and would like to try Personal Training, we’re offering discounted packages for specific hours. If Interested, please reach out!

Congratulations to 👏🏼…what amazing accomplishment for such an incredible cause!! Way to go!!
04/30/2026

Congratulations to 👏🏼…what amazing accomplishment for such an incredible cause!! Way to go!!

03/28/2026

We’ve had a glow up 🌟 some refreshing and redecorating! Thanks to for your help and your vision, we couldn’t have done it without you! Always private, always professional and always premium training 💪🏼

Looking for the perfect 🎁 gift? Body Physics is offering a Holiday Special package. Five private, personal training sess...
12/12/2025

Looking for the perfect 🎁 gift? Body Physics is offering a Holiday Special package. Five private, personal training sessions for $300! That’s $100 savings. Please contact us for further information.

We’re hiring! Part-time hours available with the ability to add more hours. Certification required. Please contact for m...
09/18/2025

We’re hiring! Part-time hours available with the ability to add more hours. Certification required. Please contact for more information.

Are you a Student? Middle School, High school or College? Looking to kickstart or progress your fitness journey, this sp...
06/17/2025

Are you a Student? Middle School, High school or College? Looking to kickstart or progress your fitness journey, this special is for you! Each session is private, one-on-one. Special Package pricing! New Clients only!

* NEW TRAINER/NEW OFFER!!Please help us welcome our newest trainer, Drew! Drew earned his personal training certificatio...
03/25/2024

* NEW TRAINER/NEW OFFER!!

Please help us welcome our newest trainer, Drew!

Drew earned his personal training certification through NASM in 2022, as well as having a Bachelor’s degree from Southern Connecticut State University. Drew’s had a passion for fitness since an early age, working out has always been a part of his life. As someone who has been involved in some form of sport such as track and field, wrestling, tennis, and judo, being in peak physical condition was a priority. Figuring out the best ways to train and lift for these various sports became his passion, which is why he’s chosen to pursue a career in fitness and physical therapy.

Drew is currently accepting new clients. As an added incentive we’re offering a one time introductory offer of 5 sessions for $325 👏🏼 As always, assessments are complimentary!

Interested in “anti-aging” ? Then get STRONGER! There are SO many benefits to weight training and exercise both mentally...
03/08/2024

Interested in “anti-aging” ? Then get STRONGER! There are SO many benefits to weight training and exercise both mentally and physically. But they also are an anti-aging secret! Building muscle and strength will help balance, increase mobility and stamina. Building muscle also helps with skin elasticity! Here we have some clients working on their grip strength, another aspect of the aging process that will benefit from strength training!

This lovely lady requested some Body Physics swag to purchase …so we delivered. We’re grateful that our clients are prou...
10/19/2023

This lovely lady requested some Body Physics swag to purchase …so we delivered. We’re grateful that our clients are proud of their hard work and are willing to represent us. Of course, It’s only fitting that she’d be our Model! She was gracious enough to allow me to take her photo POST workout!

Address

33 Bullet Hill Rd
Southbury, CT
06488

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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