Fortitude Mandem

01/16/2025

Hit the nail on the head! Read it remember it! There is a part for everyone in here it doesn’t matter who you are!

01/14/2025

Something to live by

Men,

1. Privacy is power. What people don’t know they can’t ruin. Keep it private, people love to ruin things.

2. The cost of growth is sometimes loneliness. Learn the art of loneliness.

3. Everything is temporary. Be reminded, nothing last forever even the life you are given so stay humble.

4. So many people are fighting silent battles. Be kind.

5. Your partner is a reflection of you. Choose wisely. More reason why you must go after her VALUE SYSTEM And not only the physique.

6. Your mental health is more important than anyone’s feelings. This is something you need to be selfish about.

7. You don’t need more time. You need less distractions. Learn to be focused.

8. Be selfish with your time. A lot of people don't deserve it.

9. Go where your LOVED, APPRECIATED, a priority, recognized, respected and valued without having to ask.

10. Self love isn't selfish.

11. Anyone who makes your life even a little bit easier is a big blessing. Hold unto them, they are few out there.

12. Choose your circle wisely, whoever you allow into your space can affect your state of mind.

13. Peace of mind is priceless.

14. Stop being desperate to be in love and just live.

15. Be around people who have that “grow together” mentality.

16. No regrets in life, just lesson learned the hard way. Dust yourself up and keep pushing.

17. Go for someone who is proud to have you.

18. Never give up everyone has bad days, pick yourself up and keep going.

19. If you get tired, learn to pull back and rest, not to Quit.

20. Disappear. Come back better.

21. Learning from people's success is smart, learning from people's mistakes is genius.

22. How to be happy: dont expect anything from anyone. Don't, people owe you nothing.

23. Everything is going to be alright, maybe not today, but eventually. Always keep a positive and optimistic mindset.

24. Keep grinding. Your day is coming.

25. It’s so attractive when you get the same effort you give.

26. Stop being considerate in situations where you aren’t considered.

27. If nobody will help you, do it alone. And don't complain.

28. Be obsessed with improving yourself.

29. A conversation about how you feel is not supposed to end in a argument.

30. “I’ll do it tomorrow” is a big scam.

31. Don’t be the same, be better.

32. Better to wait than force things to happen.

33. Not everyone will understand you and that's okay.

34. Heal so you don’t become the people that traumatized you.

35. keep your circle small, keep only friends that have senses.

36. If they need you temporarily, ignore them permanently.

37. Everyone leaves. Learn how to survive alone.

38. Disappear if you have to. Focus on you.

39. People start hating you when they cannot control you.

40. Focus on improving yourself, not proving yourself.

41. Never, ever, run back to what broke you.

Keep pushing.

Millionaires' Mind

01/01/2025

"The greatest discovery in life is self-discovery. Until you find yourself, you will always be someone else. Become yourself."

01/01/2025

Super excited to welcome 2025! Big things coming… announcements on the way!

May 2025 bring you all Fortitude!

12/29/2024

The “FORTRESS” of FORTITUDE is coming! You’ve all been warned!

11/30/2024

07/28/2024

Our meetings take place around a fire and will usually be Fridays 7-9 unless the group decides otherwise.

07/28/2024

What makes a healthy group for men?

Now that you know how to avoid common men’s group pitfalls, it’s time to outline what makes a men’s group impactful for all of the guys involved:

One-hundred percent private: Nobody wants to have their personal business, especially the sensitive matters, out there in the public eye. So confidentiality is the most important component for a men’s support groups online or in person.
Transparency: When you are in a men’s group with guys that aren’t afraid to share everything, everyone grows more. Hiding details out of fear holds the group back from being able to give appropriate, impactful advice.
Solution-oriented discussions: Venting is healthy. Getting off your chest is healthy. Complaining as though there is nothing you can do about a situation is a victim mentality. Instead, guys should be solution-oriented and taking action.
Challenging each other: The best men’s group we’ve seen all encourage healthy challenges from a place of respect and support. It supports men’s work on themselves. If a guy is talking nonsense, it benefits him and everyone else in the group if the guys feel safe to be able to speak up with a counterpoint or a reflection that the guy may not like.
Openness to feedback: Straight-up, a lot of people don’t want feedback. They say they do but when it is brought to them they close off, shut down or get upset. The best men’s groups have members that are open to all feedback.
Showing up: The most impactful men’s groups have all of their members commit to showing up on time and fully present.
And now that you know what to look for in a men’s support group. It’s time to find a men’s group for your support and growth.