Canis Athletics

06/07/2026

🚨 New equipment alert 🚨

We at Canis Athletics are proud to announce that on top of bringing Speed & Explosive Power training to Central Mass, We are beginning the process of bringing in specialized Strength & Conditioning Equipment specifically designed to get You bigger, faster, stronger & more explosive 🧨

Today We have added A Reverse hyper machine, Belt Squat Machine & a 45* back Extension machine among other items such as Glute ham gliders & sleds to Canis .In addition to New Speed & explosiveness equipment/Strength & conditioning Equipment are also bringing in a Laser timing system to track speed & acceleration, 40/10 yard dashes 5-10-5 etc… as well as a jump mat to measure vertical jump height and a broad jump mat to measure horizontal explosiveness

Be on the lookout as we continue to add more equipment such as Plyometric machines, specialty Barbells & more!

01/27/2026

Attention Canis Clients we are closed today due inclement weather ! Jose Antonio Machado Marco Rendon Kristen Rose

11/23/2025

Thanksgiving schedule !
Monday - normal hours
Tuesday-normal hours
Wed-8am class / open gym 9:30-11:30am
Thursday - closed
Friday - normal hours
Saturday -open gym 9-11am

08/31/2025

Reminder no class tomrorow with the exception of our Hero wod at 9am ! Come join in for some
Fun !

05/11/2025

02/13/2025

Good evening Canis clients ! Due to inclement weather we will be closed for the morning . Stay tuned to see if afternoon classes are still on!!!

02/06/2025

Sorry to all for the inconvenience but we will be canceling kids class tonight as well . With the plows coming in we can’t afford for any accidents to happen !
Marco Rendon Leo Ortega Jose El Flacco Kassandra Follwell Natalee Moseley Jacquelina Fernandez-Soto Jacques Lamothe Joshua Shuman Brett Downing Leslie Chauvin Hamm Sandra Peck @

02/06/2025

Attention Canis clients ! We will be closed for our 5pm class today !!!

We will however be open for our kids class tonight at 6:15pm!

11/13/2024

Share share share share !!!!!!

https://docs.google.com/forms/d/e/1FAIpQLSffl7UnPFZVNErNdldO7h1nedyUJ4679pbYhewymTNE67vB8Q/viewform?usp=pp_url
Pre register now !!!!!!!!

Another year to get better at your craft! The work is done in the off season and should continue thru the season with workouts looking a little different ! The best athletes train year round point and blank!!!

Below : message video from our beloved coach and ex nfl athlete and multiple time arena football all pro including this past season . Already heading into his 12th year of playing professional ball . It’s honor to re-Introduce long time friend and training partner Nick Haag .. Here is what he has to say .!!!
Marco Rendon Leo Ortega Jacques Lamothe Jay Lamonda Fergie Jenks Natalee Moseley Rich Tibbetts Kris BEaton Meggan McDonald Brett Downing Jose El Flacco Kassandra Follwell Joshua Shuman Kyle O'Brien
Canis Athletics

02/12/2024

Attention clients ! We will be closed tomorrow for the storm ! Please be safe !