Personal Trainer Hamptons - MMFitness-Monica Murphy

Personal Trainer Hamptons - MMFitness-Monica Murphy M.M.FITNESS
Exclusive One on One Personal Training Studio in Southampton,NY. Specializing in Weight L

❤️🙏🏽❤️
12/25/2025

❤️🙏🏽❤️

11/14/2025

Winner of Dan’s Papers Best of the Best Personal Trainer 2025 🏆💪🏽❤️

I am truly Thankful 🙏🏽
I started my personal training business back in 2014, and here we are over a decade later still going. At 54 years young, I’m grateful every day that I get to help people feel stronger, healthier, and more confident in their bodies.

This past year has challenged me in ways I didn’t expect. Losing my father changed me. There are days where I feel strong and unstoppable, and days where I’m just trying to keep going. I’m a work in progress. But I’m still here. I’m still choosing to show up. I’m still doing what I love.

And being recognized for it means more than I can put into words.❤️

Thank you to everyone who voted, supported me, trained with me, and believed in me. This win is ours. 💛✨

Strength isn’t just physical. It’s heart. It’s resilience. It’s staying in the fight.

05/21/2025

Great stretch workout today with my client .pontrelli…Awesome job Erica.🙏🏽💪🏽❤️ *I do not own the rights to the music in this video*

06/20/2024

Your core is more than just six-pack abs. In fact, at least twenty-nine muscles make up the trunk of the body, and many simple bodyweight movements can be used to engage all of them. Such exercises won’t just give you tighter abs, you’ll also gain better posture, relieve lower back stress, and improve overall performance. 🥰💪🏽 *I do not own the rights to the music in this video*

The picture on the left was taken back in 2016 when I was 44..The picture on the right was taken yesterday…Now at age 52...
05/31/2024

The picture on the left was taken back in 2016 when I was 44..The picture on the right was taken yesterday…Now at age 52..I definitely notice and feel that my body has changed, I am about 15 pounds heavier than last year, However I am learning to embrace my curvier yet toned physique. Remember loves never feel bad about getting older. It is a privilege denied to many. Stay active, Eat healthy, and Stay Strong!! 🙏🏽❤️💪🏽

04/23/2024

Happy Earth Day Loves…What a beautiful day to workout outside on my deck with my client Erica Pontrelli❤️💪🏽

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Southampton, NY

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