MSFTS

MSFTS MSFTS: Mental Strength, FUNctional Training and the Support of a Community

OUT OF OFFICE
06/23/2026

OUT OF OFFICE

06/23/2026

Rotation VS Lateral

Really important moves to master!

TUESDAY 9:30am with Torri!T o r r i ☾
06/22/2026

TUESDAY 9:30am with Torri!

T o r r i ☾

06/22/2026

Progressive overload- lots of diff ways!!!

06/19/2026

Saturday Surprise

Yes :( class is full. But message us to be on the waitlist!

06/19/2026

Next up in the Nutrition Series: ANKE!

Take a quick listen on what you can expect-
Then sign up @ MSFTScommunity.com

Anke Rudy

Do you want to try boxing? Message me for a free class!
06/18/2026

Do you want to try boxing?

Message me for a free class!

06/18/2026
06/17/2026

Very important: what is MSFTS like?

Is it too hard?

On purpose maybe?

Address

24 A-1 Easy Street
South Yarmouth, MA
02675

Opening Hours

Monday 8am - 12pm
3pm - 7:30pm
Tuesday 8am - 12pm
3pm - 6:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 1pm
4pm - 7:30pm
Friday 8am - 12pm
Saturday 9am - 1pm

Telephone

(508)6039432

Website

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