Team Legacy

Team Legacy I am Trainer and Coach in Martial Arts and Fitness for over 18 years. Making champions and changing lives.

06/13/2026

Back when i was a lot younger.
Lots of people dont know but i tought at almost 15 years ago. For the former owners.
Thats when i met the Joes❤️🙏🏽
Love yall❤️


❤️Thank you for the wonderful match. event 2.And remember: you can train ANYWHERE.Living room. Backyard. Gym. Park. We ...
06/11/2026

❤️
Thank you for the wonderful match.
event 2.
And remember: you can train ANYWHERE.
Living room. Backyard. Gym. Park. We make it happen. 🏠🏋️‍♀️

DM me “START” if you want help getting moving 📩
🎁 First week FREE at CT Combat in Oakville

06/11/2026

🥶TRIP THEM🥶
Dont stay still.
This is a great technique for muay-thai and for selfdefense.
And remember: you can train ANYWHERE.
Living room. Backyard. Gym. Park. We make it happen. 🏠🏋️‍♀️

DM me “START” if you want help getting moving 📩
🎁 First week FREE at CT Combat in Oakville

06/04/2026

🤯IS THAT NIKKI🤯
Yes;
It is!
Lol.
📍CT Combat – Oakville, CT
🥊 MMA • Muay Thai • BJJ • Sparring • Private Training

🎉 FIRST WEEK FREE 🎉

Pull up and see what the hype is about.
Your future teammates are waiting 💪🐺

📩 DM us “SPAR” to get started!

mixedmartialarts

06/02/2026

❤️GOOF OFF A LITTLE❤️
Usually a strict coach on antics and techniques😤
🤯i tend to give the guys a range of skills and pressure and style so they get used to silliness and distraction.
I am having fun but never disconnected from the risk of sparring.
❤️love
See yall@in the mats

A lot of people wait for the “perfect moment” to start.
The truth? The power comes AFTER you start 👊

If you’ve been wanting to:
🥊 Lose weight
🥊 Feel stronger
🥊 Build confidence
🥊 Get moving again
🥊 Train from home OR in person

I got you covered 🙌

📩 DM me for private training
🏠 At-home sessions available
🥋 Beginners welcome
📍CT Combat – Oakville/Watertown

06/02/2026

😵‍💫I went DOWN. What now?😵‍💫
Dont worry yall. I got your back.
Enjoy.

A lot of people wait for the “perfect moment” to start.
The truth? The power comes AFTER you start 👊

If you’ve been wanting to:
🥊 Lose weight
🥊 Feel stronger
🥊 Build confidence
🥊 Get moving again
🥊 Train from home OR in person

I got you covered 🙌

📩 DM me for private training
🏠 At-home sessions available
🥋 Beginners welcome
📍CT Combat – Oakville/Watertown

Address

85 Nutmeg Road South
South Windsor, CT
06074

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