Team Legacy

Team Legacy I am Trainer and Coach in Martial Arts and Fitness for over 18 years. Making champions and changing lives.

06/13/2026

Back when i was a lot younger.
Lots of people dont know but i tought at almost 15 years ago. For the former owners.
Thats when i met the Joes❤️🙏🏽
Love yall❤️


❤️Thank you  for the wonderful match. event 2.And remember: you can train ANYWHERE.Living room. Backyard. Gym. Park. We ...
06/11/2026

❤️
Thank you for the wonderful match.
event 2.
And remember: you can train ANYWHERE.
Living room. Backyard. Gym. Park. We make it happen. 🏠🏋️‍♀️

DM me “START” if you want help getting moving 📩
🎁 First week FREE at CT Combat in Oakville

06/11/2026

🥶TRIP THEM🥶
Dont stay still.
This is a great technique for muay-thai and for selfdefense.
And remember: you can train ANYWHERE.
Living room. Backyard. Gym. Park. We make it happen. 🏠🏋️‍♀️

DM me “START” if you want help getting moving 📩
🎁 First week FREE at CT Combat in Oakville

06/04/2026

🤯IS THAT NIKKI🤯
Yes;
It is!
Lol.
📍CT Combat – Oakville, CT
🥊 MMA • Muay Thai • BJJ • Sparring • Private Training

🎉 FIRST WEEK FREE 🎉

Pull up and see what the hype is about.
Your future teammates are waiting 💪🐺

📩 DM us “SPAR” to get started!

mixedmartialarts

06/02/2026

❤️GOOF OFF A LITTLE❤️
Usually a strict coach on antics and techniques😤
🤯i tend to give the guys a range of skills and pressure and style so they get used to silliness and distraction.
I am having fun but never disconnected from the risk of sparring.
❤️love
See yall@in the mats

A lot of people wait for the “perfect moment” to start.
The truth? The power comes AFTER you start 👊

If you’ve been wanting to:
🥊 Lose weight
🥊 Feel stronger
🥊 Build confidence
🥊 Get moving again
🥊 Train from home OR in person

I got you covered 🙌

📩 DM me for private training
🏠 At-home sessions available
🥋 Beginners welcome
📍CT Combat – Oakville/Watertown

06/02/2026

😵‍💫I went DOWN. What now?😵‍💫
Dont worry yall. I got your back.
Enjoy.

A lot of people wait for the “perfect moment” to start.
The truth? The power comes AFTER you start 👊

If you’ve been wanting to:
🥊 Lose weight
🥊 Feel stronger
🥊 Build confidence
🥊 Get moving again
🥊 Train from home OR in person

I got you covered 🙌

📩 DM me for private training
🏠 At-home sessions available
🥋 Beginners welcome
📍CT Combat – Oakville/Watertown

Address

85 Nutmeg Road South
South Windsor, CT
06074

Website

Alerts

Be the first to know and let us send you an email when Team Legacy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Team Legacy:

Share