Fitness Therapy

Fitness Therapy Personal Training & Group Exercise Specialist Personal Training & Group Fitness Specialist

ft.studio

Thank you for being a valued part of our Fitness Therapy community!We want to let you know about an upcoming change to h...
01/29/2026

Thank you for being a valued part of our Fitness Therapy community!

We want to let you know about an upcoming change to how you can access our group classes. Starting Feb 1st, we will no longer be offering our group classes through ClassPass.

This change allows us to offer a more consistent experience for our members and ensure that you get the best possible value and priority access to our classes.

What are your new options to continue training with us?
You can now purchase group classes directly through Fitness Therapy Mobile App in the following flexible options:

✅ Single Class
✅ 5-class package
✅ 10-class package
✅ Or enjoy full benefits with a monthly membership

We’re here to make this transition easy for you! Please reach out to our front desk or message us to learn about pricing and to choose the best option for your fitness journey.

Thank you again for training with us — we’re excited to continue supporting your goals with even more personalized service.

See you in class!
– Fitness Therapy

It’s official. Fitness Therapy is now a   Training Club. Our Hyrox classes should hit the schedule in the next couple of...
08/21/2024

It’s official. Fitness Therapy is now a Training Club. Our Hyrox classes should hit the schedule in the next couple of weeks so please be on the look out for more updates and announcements.

Schedule Change: Wednesday LIFT: Full will now be at 5:15AM!
08/18/2024

Schedule Change: Wednesday LIFT: Full will now be at 5:15AM!

We have openings for both part-time and full-time trainers at our state-of-the-art studio. Our facility boasts 5000 sq f...
05/24/2024

We have openings for both part-time and full-time trainers at our state-of-the-art studio. Our facility boasts 5000 sq ft of training space, complete with a trainer’s break room, office, treatment room, and recovery area. We’ve equipped our studio with top-of-the-line brands including Atlantis Strength, Escape Fitness, Intek Strength, and more. If you’re seeking a premier space to grow your business, look no further. Join us today!

Studio Access Passes available starting May 6th! Use our facility to follow your own program. Our studio access program ...
04/24/2024

Studio Access Passes available starting May 6th! Use our facility to follow your own program. Our studio access program limits the number of individuals who can use our facility at a certain time ensuring little to no wait time for machines or equipment. We have equipped our facility with Atlantis Strength Products, Woodway and Matrix Cardio Pieces, Intek Dumbbells, and Escape Fitness Functional Products.

Visit ft.studio/schedule to start booking your sessions!

We are excited to announce that we will be offering semi-private training sessions (LIFT) beginning May 2024. These clas...
03/21/2024

We are excited to announce that we will be offering semi-private training sessions (LIFT) beginning May 2024. These classes are limited to 6 participants to enhance the personalization of your training session. We will focus on different areas of the body based on the day of the week to give you the most effective training regiment. DM if you have any questions regarding our new program!

Address

20 So. Linden Avenue #1B
South San Francisco, CA
94080

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