Sweat Life Boxing

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.The Creation of The LogoWhen I was thinking of a logo I knew exactly what I wanted. I knew I wanted it to be but I di...
12/24/2021

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The Creation of The Logo

When I was thinking of a logo I knew exactly what I wanted. I knew I wanted it to be but I didn’t want graff art. I wanted it to be visually palatable to the general eye. I knew I lacked the artistic capability so I sought professional help. Fortunate enough my good friend of is a DOPE artist and happens to do this for a living. With our powers combined, the logo was born.

The font was inspired by the albums from Outkast, Redman and Mobb Deep. Being an 80’s baby that grew up in the 90’s I was born & raised in the culture of Hip Hop, it was a must for me to pay homage. Melvin added his touches/idea by adding a square around the font to symbolize a boxing ring. He also added a sweat droplet inside the “A” because you know, artist tings. The black and orange colorway because you know, Frisco tings. Lastly, the reason was the “E” is underlined is for my good friend/mentor/guardian angel Eric “e.” Fructuoso. Melvin knew the impact that he had in my life so he felt the importance to pay homage to him.

The first impression that people get from your business is your logo. Infinite love and thank yous to Melvin Laso for helping me to capture the eyes of many.

Sweat Life or No Life




for some music, poetry, traveling, working, building things, cooking, eating, painting etc are ways to escape reality. W...
12/22/2021

for some music, poetry, traveling, working, building things, cooking, eating, painting etc are ways to escape reality. We find many different avenues to cope with pain, anxiety, depression and fear through outlets like the ones I spoke of. Unfortunately there are many of us who chose an instant fix to drown out the pain through drugs and alcohol. I chose to drink.

It wasn’t until I laced up a pair of boxing shoes and boxing gloves that I found my way out. I was in a bad space before waking into SFC Boxing Club. I was extremely overweight, I drank profusely, I failed at everything thing I did, my father was incarcerated, my mother was sick and overworked and quite honestly I felt like a complete waste of space, a loser. I felt alone and abandoned.

If these shoes and gloves can speak they would tell you how they helped an overweight, depressed, underachieving degenerate from SoMa 6th st out of the biggest rut he’s ever been in. If these shoes and gloves are speak they will tell you that they made a VICTOR out of a VICTIM.

Through these gloves and shoes I punched my way through a healthier me. First time in my life I saw muscles on my body. First time I was able to tie my shoe laces without breathing hella hard because my gut was in the way 🤣. These gloves and shoes found their way inside of ‘s gym and sparred with and/or in front of well known boxers that were at least top20 in their division. Those exact shoes in this photo were worn by fighting as the main event on HBO’s Boxing After Dark. Those gloves in this picture were worn to record audio in the movie Creed. Ultimately these gloves and shoes help me find my family. Never in my life did I think that I was able to accomplish such feats.

These gloves were the light at the end of a very bleak tunnel. The only end I knew of was the bottom of a Hennessy bottle. They say it’s not the destination it’s the journey. So when I look at the picture I can’t help but to contemplate about the ride that boxing has put me on. Thank you for all you’ve done for me.


.big shoutout to this young stallion for purchasing a the limited edition “SWEATshirt” and redeeming his FREE lesson wi...
09/07/2021

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big shoutout to this young stallion for purchasing a the limited edition “SWEATshirt” and redeeming his FREE lesson with his purchase. Don’t let his good looks full you, this guy is a monster!

David works for an amazing non-profit called Fit Kids (), an organization geared towards giving back to underserved youth by providing structured physical fitness. I’ve been working with the Fit Kids Foundation for the past 3 years at my job at the elementary school and they have been nothing but a blessing since. If you’re at school or youth program I highly recommend you reach out to this wonderful organization.

.sometimes the hardest opponent to claim victory over is that monster in the mirror.
09/03/2021

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sometimes the hardest opponent to claim victory over is that monster in the mirror.



.🚨FREE BOXING🚨Purchase a Sweat Life “SWEATShirt” and receive 1 FREE BOXING session (while supplies last). Enjoy a free 1...
08/20/2021

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🚨FREE BOXING🚨

Purchase a Sweat Life “SWEATShirt” and receive 1 FREE BOXING session (while supplies last). Enjoy a free 1hour 1on1 private OR a 45min Small Group Session (min 2, max 6 people for the group session).

DM or text me to purchase a shirt and schedule your session. Supplies are limited so GO NOW!!!



•Some SweatLifers’ after getting a few rounds of some hard sparring. If you’re not SWEATing, you’re not working
08/14/2021

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Some SweatLifers’ after getting a few rounds of some hard sparring. If you’re not SWEATing, you’re not working

.🚨PRE-SALE ON NEW SWEAT DRIP🚨The first drop of the “SWEATshirt v1” & “SWEATer v1” will be dropping soon, right now soon!...
06/28/2021

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🚨PRE-SALE ON NEW SWEAT DRIP🚨

The first drop of the “SWEATshirt v1” & “SWEATer v1” will be dropping soon, right now soon! So DM or shoot me a text to lock in your size(s).

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06/02/2021

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LIMITED SLOTS FOR PRIVATES JUST OPENED UP!!

Come sign up buy a 4 pack session and I’ll add on 2 FREE sessions and that’s ON GOING!!Thats right, just as long as you get a 4pack I’ll add 2 free sessions each time. Please feel free to contact me via DM or email: [email protected]

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Come get your SWEAT on with a boxer-centric 1on1 private workouts. Whether youre a fighter looking for some boxing work or you’re just looking to get boxer fit without taking the boxer hits. Contact me and come SWEAT IT OUT!





10/14/2020

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The longevity in combat sports are very slim. This is why I preach defensive responsibility behind everything I do. In order to make it through this sport with your faculties in order, you have learn how to swim without getting wet.

Offense puts butts in seats and points on the board but defense wins games. Here you see me teaching how to be defensively responsible while punching. Crossing the street while intelligently getting on the sidewalk before getting ran over know what I mean😎

Sweat Life Boxing Hashtags





10/06/2020

have you always wanted to learn how to box/fight but was a little intimidated by stepping into a boxing/fight gym? Here at you can train and learn how to fight like a professional fighter to get you ready for the ring or ready for life. Like Bruce Lee, “I’m willing to teach whoever is willing to learn”.

Take advantage of the affordable 1on1 private session OR the limited promo of buy 4 sessions and get 2 free...I’ll even throw in a free dance routine just like in this video!😂.

In this clip I’m working with my good friend/training partner/coach on perpetual movement because in the ring and in life it’s non-stop until they bell rings. Learning how to catch punches and respond back with punches of your own while in motion is vital for every fight.





07/31/2020

Come get your SWEAT on with a boxer-centric 1on1 private workouts. Whether youre a fighter looking for some boxing work or you’re just looking to get boxer fit without taking the boxer hits. Contact me and come SWEAT IT OUT! But wait...

🚨COVID PROMO ALERT🚨

The first 3 people to sign-up for 1on1 training will get a special promo offer: you buy a prepaid 4pack you get 4 free sessions! That’s right BUY 4 GET 4 FOR FREE!! Act fast as there are only 3 spots left, DM ME RIGHT NOW!!





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220 S. Linden Ave. Unit E
South San Francisco, CA
94080

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