Big AC Fitness

Big AC Fitness Private gym services including personal training, nutritional guidance, accountability, posture assessments, and corrective exercise.

I specialize in strength training, weight loss, circuit training, and more

✨12 Week Transformation ✨I’ve committed to a hypertrophy bodybuilding program with my coach  during quarantine. Left pho...
11/18/2020

✨12 Week Transformation ✨
I’ve committed to a hypertrophy bodybuilding program with my coach during quarantine. Left photo I was 145 lbs in August. Right photo I bulked up to 156 lbs in November. I had a consistent meal plan and I tracked most of my meals and trained hard for reps 4-5 days a week. I busted my 🍑 and hit some amazing achievements and PRs 🙌 for reps. My main lifts of squat bench and deadlift have increased via reps and I’m excited to hit some more gains with this strength block! 🙌
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Message me if you’re interested in getting started on your own journey today 💪
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Never stop learning, y’all 🤓Knowledge is powerful 🙏 ---
09/24/2020

Never stop learning, y’all 🤓
Knowledge is powerful 🙏
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✨CLIENT SPOTLIGHT✨-1 month transformation for  💪 Edith has been training hard consistently with custom programming and c...
09/01/2020

✨CLIENT SPOTLIGHT✨
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1 month transformation for 💪 Edith has been training hard consistently with custom programming and consistent dieting throughout her journey. She gained over 5 lbs of lean muscle mass as shown in her amazing progress over the weeks of hard work and dedication she put into her program. 👏
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I’m super thrilled to witness her results so far, and I’m even more excited for her to crush even bigger goals in the future! 💪
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If you are interested in pursuing your own fitness journey, don’t hesitate to reach out to me if you need help with custom workout planning, custom meal plans, and/or corrective exercise via online coaching ☺️🙏
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Address

South San Francisco, CA

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