DencoFit

DencoFit Come get strong with us.

02/05/2026

Real results, for real people, require realistic planning.

01/22/2026

Fitness can be fun, find yourself a good coach and get after it šŸ˜˜

01/16/2026

Love & steaks.

01/09/2026

Come get strong with us.

01/04/2026

The human body is not exempt from the laws of thermodynamics

If energy in < energy out, body mass goes down.
If energy in > energy out, body mass goes up.

No hormones.
No genetics.
No ā€œdamaged metabolismā€ breaks this rule.

Biology can influence the rate, the composition (water vs fat vs muscle), and the difficulty but it cannot override physics.

Calories arenā€™t magic.
Bodies arenā€™t exempt.
Energy balance always wins.

01/01/2026

Build momentum in 2026. Letā€™s make it the best year yet.

12/29/2025

What to do in order to ditch the personal trainer ;)

PS. We'd love to have you

12/23/2025

Hi, we are here to help, send us a DM with any fintess related questions.

12/18/2025

Sup SLC, we help people lose fat, tone up and gain muscle. All without giving up your favorite foods forever. Come learn about Summit

Our head coach Josh getting after it šŸ˜Š
12/04/2025

Our head coach Josh getting after it šŸ˜Š

Yoga but cooler.
08/13/2025

Yoga but cooler.

Address

2212 South West Temple Unit 36
South Salt Lake, UT
84115

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 1pm

Telephone

+18018099105

Website

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