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Team Excell

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Team Excell, Coach, 2616 s 1030 w, South Salt Lake, UT.

Permanently closed.

05/16/2023

It’s hard to be humble when you’re 270lbs of twisted steel and s*x appeal lol

Jokes aside, health update. Got my sleep test done and waiting for the results to find out if I need a CPAP machine. My coach and I have noticed that my body composition has been improving so we went a little old school and decided to start offseason a little early while we wait for final results.

I’m excited to start progressing again and getting back to this shape (best of my life right before surgery and some health complications) which will take some time and effort, but I’ve got the best damn coach in the game.

Still not sure about the blood sugar thing but it has come down to about 100 in the morning which technically is okay. I’ll be keeping on top of hemoglobin A1C though to monitor diabetes risk.

Basically, things are progressing and moving well! Now it’s time to be an adult and find a primary care physician to keep up on health monitoring with blood pressure and glucose management.

Coach:

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DM or visit the website for:
Personal Training at OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
code: EXCELL10
——————————

03/28/2023

CLIENT SHOUTOUT FEAT. 🔥💪🏼

Mike is a father, construction worker and all around good guy and it was a pleasure to help him over the course of a year to reach the pinnacle of physique and compete in his first bodybuilding competition!

We took him from 20.5% body fat down to 6% for the Utah cup 2022!

He placed in every class he competed in and has a bright future in bodybuilding when he decides it’s time for another round!

I’m looking for 5 guys that are ready to lose 15-30lbs of fat in 16 weeks and reach the best shape of their life without giving up carbs and social gatherings!

If this is you and you’re ready to get in the best shape of your life, DM me “SUMMER SHRED” to learn more!

——————————
DM or visit the website for:
Personal Training at OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
code: EXCELL10

03/02/2023

CLIENT SHOUTOUT feat. 🤘🏼🔥

Isaac went from 240lbs when we started up to 250lbs before prep started and competed at 210lbs last November!

During this time we never specifically “bulked.” And yet in this time he has packed on 20lbs of lean mass (195->215lbs). We only ever ate at maintenance and cut down for his show.

Now we are just about to start a true offseason push phase here and see what we can properly do here actually focusing on growth! Will post about his progress periodically!

——————————
DM or visit the website for:
Personal Training at OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
code: EXCELL10

02/23/2023

CLIENT SHOUTOUT feat. .fit8 🤘🏼🔥

In just about 3 months we are up just about 15lbs of lean mass, down slightly in body fat and have sky rocketed in strength!

We have definitely left the skinny bitch phase well behind us on our way to classic physique champion phase!

During this time Travis has had 4 increased to food, increased cheats to 2X per week and cardio has stayed low mainly for heart health!

This kid is a work horse and is on the path to make a big splash come October!

——————————
DM or visit the website for:
Personal Training at OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
code: EXCELL10

01/18/2023

CLIENT SHOUTOUT feat. .fit8

Up 10LBS of lean mass and down 0.6% body fat! And we just started growing still have about another 4 months then we will look at a show date near the end of the year! 🔥

First time competitor too! Gonna make waves and bring home some hardware!

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10

01/16/2023

Consistently working. 24/7/365.

📸:

Coach:

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

01/14/2023

Needless to say… rebound is going well 😳🫠

Coach:

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

01/13/2023

Yeah… stop looking for shortcuts. There are none. You have to put in the time if you want quality from your body and life.

It takes more time to build muscle, not more steroids. It takes time to build a 6, 7, 8 figure income, not more hacks and get rich quick schemes.

It takes more time to lose the fat, not expensive or even gray market fat burners. It took you 10 years to dig this hole, you can’t get out of it in 2 weeks.

Buckle up, get comfortable and take the necessary time and be patient with the process. If you don’t, you won’t reach the goals you want to hit.

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

01/03/2023

This, but better is the goal. Stay focused. Stay cutzistent.

Coach:

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

12/27/2022

It takes hard work.

Cry about it, whine about it, fight against it, but the work that’s required will always be the barrier.

There’s no secret, there’s no hack. Just do the work and the rewards will come!

If you’re ready to start doing the work, DM me “WORK” and let’s transform your life and body!

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

12/25/2022

Merry Christmas! I brought my Christmas tree this year 😉🎄

Coach:

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

12/14/2022

CLIENT SHOUTOUT feat. .fit8

In just 8 weeks we have put on about 7lbs of lean tissue as we grow and push to compete mid 2023!

Just shows that when you get training, nutrition and supplementation lines up everything clicks and growth comes on fast!

Travis has a bright future and is a hard worker and it’s a pleasure to work with such an athlete!

——————————
DM or visit the website for:
Personal Training OR
Online Lifestyle and Competition Coaching
www.excellfitlife.com
——————————
code: EXCELL10
code: EXCELL10
——————————

Address

2616 S 1030 W
South Salt Lake, UT
84119

Telephone

+18015809266

Website

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