Michael Krushinsky :: Asymptote Coaching

03/08/2025

06/18/2024

Why should endurance and mountain athletes train in the gym?
If you're a runner, a cyclist or a biker, a climber, or a skier...there's value in the work you can do in the gym.
- Performance
- Durability
- Longevity

Make the most of your time outside, by using what you can do inside, well.

First video in a 4-part series, linked in comments.

05/24/2024

If you’re going to get hurt, be strong first.

02/06/2024

Want to keep skiing for many more decades? Invest time now. Build muscles, especially hamstrings and glutes. Improve your overall durability and stability. Train your endurance and VO2Max systems. And repeat, for many years.

12/13/2020

You don't have to deprive yourself of good food and good company when you're on a performance, fitness, or fat-loss mission.

You can have your cake and eat it too (sorry). Or pie. Or pizza. Or fried chicken.

Let Will Frantz and I show you how to have it all.

This Friday (12/18) we're leading a live, online workshop at noon (mountain time). And it'll be recorded, so if you can't make it live (or even if you can) you'll have lifetime access to the recording and all the resources.

Want details? Drop a comment below and I'll fill you in!