The Complex

The Complex A training facility from free weights, cardio equipment, circuit group, general fitness all the way to strongman. Come check us out.

Membership pricing:
$30/month individual 24hr access, no contracts
$25/month- For ALL Emergency responder's, Police, EMT and Fire fighters.
$25/month- per Family member, membership



Rentals--
Rental times are available on a first come first serve basis for Batting cage; is the only netting allowed down. No balls to be kicked or thrown around. If you would like to schedule weekly time slots, are a CPT, group fitness instructor or coach please contact our manager at [email protected]

07/06/2026

Nothing to see here. >>Go follow us there-Shining Iron strength and health home of Norsemen Strongman

04/05/2026
04/04/2026

We’re trying a kids circuit; 6-11yr olds. Saturday 12:00pm. $10

Regular circuit group 12-99yr old! Saturday at 9:00am. $10 and
$5 for gym members.

Strongman Saturday at 1:00pm

03/17/2026

Time to turn your luck around!

Address

705 Biltmore Boulevard
South Roxana, IL
62087

Telephone

+16185786914

Website

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