TFE South Riding Fitness Fanatics

01/09/2024

It’s great to speak with our members and hear about everyone’s New Year resolutions!

Don’t let that motivation and determination start to fizzle down!

Let us help you put together a progressive and realistic plan - personalized for you! Reach out today and set a consultation with one of our fitness professionals! All trainers on our team have committed time slots in their schedules just for this!

We are ready to help you make 2024 the best year yet! 💪🏼 🏋🏻‍♀️ 🧘🏼 🏃🏻‍♀️

01/08/2024

12/05/2023

DM or email us! Registration will close fast!

12/04/2023

As we are closing out 2023, have you stopped to evaluate the fitness goals you've hit and the progress you've made?

If you are coming up short, NOW is a great time to jumpstart the new year... work with one of our fitness professionals! Our goals is to help YOU reach YOUR goals!

Don't wait...the time is now!

11/29/2023

It’s time to push past that fitness plateau.

REAL members are seeing REAL results from working with one of our fitness professionals!

Availability is filling quickly, so reach out now, take advantage of our current training specials, and get started today!

11/29/2023

Mobility is a key fitness component, but often gets neglected in our daily workouts until we find limitations in our simple daily activities! Focus is often given to strength and cardio training, but mobility training can be “boring” to fast-paced individuals!

Be sure to get your fitness assessment, know your mobility score, and speak with a health professional today on ensuring you are staying fit with your flexibility! If you don’t use it…you may lose it!

Reach out, and let us help you - it’s what we love to do!

11/27/2023

What do all of these members have in common? They all have been consistently working with a trainer, and have seen positive gains!
Everyone has different goals from gaining mobility or muscle, losing weight, or eliminating pain…there’s no such thing as a cookie cutter plan that can optimally meet everyone’s needs.
This is where working with a trainer can help you make every moment at the gym count!
You’ve been working harder…now it’s time to also work smarter! Let us help you! It’s why we are here!

Reach out for a consult NOW… it’s time for results!

11/24/2023

Happy Black Friday!

You’ve seen those members working with trainers, and have thought to yourself, I need to do that.

Well, NOW is the time! We have limited Black Friday training specials available, and some trainers do have a few time slots open to fill!

Reach out ASAP, and get let’s get started! We are ready to help you crush those fitness goals!

11/02/2023

Open to the community!

If you are not a current TFE member, reach out to start a trial or register as a guest!

🧘🏻‍♀️💪🏼🏋🏻‍♀️

06/01/2023

Our awesome members…starting the new month off right! Need a change? Reach out to one of our fitness professionals for a complimentary consultation - geared towards results! We are here to help!

05/26/2023

Time flies when your having workout fun! 🏋🏻‍♀️💪🏼

Reach out to one of our fitness professionals if you need a refresher in that fitness program - we are here to help!

05/12/2023

Happy Friday!🏋️‍♂️

It’s always great to see our amazing members finding different ways to get in that workout! 💪🏼