REFIT in the Village

06/21/2022

Hey tribe! Just a quick reminder that the CC is rented tonight. Class at 630 at First Baptist Church of Ironton for anyone who wants to come!!!

05/12/2022

Hey tribe! Question:
How many of you are going to be able to make it to class tomorrow night? I know Georgetta will be out of town and I know several others have things going on. Please post yes or no so we know whether to
1) Have our regular class at the South Point CC
OR
2) Meet our fellow Refit Family at the church in Ironton.
Hope everyone’s week is going well. Hugs! 🖤💛

05/09/2022

Rodney’s knee surgery went well this morning. The doctor said it wasn’t as bad in there as originally thought. He was on his way home by 11.

Thank you for the prayers!

05/05/2022

Watch out for those Street Tacos on the way to Refit tonight! See you at 6:30! Happy Cinco deMayo!!! ❤️

03/31/2022

Good Morning Tribe! Have a great day. Hope to see you all tonight! 6:30 South Point Community Center 🖤💛☺️

02/24/2020

Showing your children (daughters AND sons) that exercise can be fun and not self-punishment is why we welcome your family at class! You’ll want them singing the lyrics too ❤️

Mamas: little eyes are watching you.

They're not concerned about your cellulite or your saggy skin.
They're not impressed or frustrated by the number you see on the scale.

They are, however, watching how you treat yourself.
How you speak to yourself.
How you look at yourself in the mirror.
How you love others.
How you love yourself.

Keep taking care of you -- for yourself -- but also for the little eyes that see their mama as the most beautiful person on earth.

02/13/2020

Tuesdays and Thursdays at 6:00 pm at the South Point Community Center. No judgement, just love (and some sweat)!

01/02/2020

🤣😂🤣. Class at 6:00!!!