Elevate with Coach Q

Elevate with Coach Q Martial Artist, Fitness & Performance Coach.I empower men,women & youth through mindset, movement & discipline. DM to train/seminar/speaking events.

11/23/2025

Our kids self-defense group is full of energy, smiles, and growth!
Your child will learn discipline, respect, and real-world safety, all while having an awesome time with their classmates.
Join the fun — spots are limited!

11/22/2025

Mic check! Sound check! Everything check! It’s going to be a great day and class. A goal you set is a goal you get. Give yourself some grace and keep striving for greatness. greatness

10/27/2025

HAPPY MONDAY!!! Only focus on you and what you can control. Fulfill your purpose and be a blessing to others. Stay focused on your task and don’t compare or concern yourself with others. When you do what you do, they can’t stop you because that’s just what you do. Keep being great and have a great week. Women’s self defense seminar this Thursday with me at

🔥 LADIES, IT’S TIME TO TAKE YOUR POWER BACK! 🔥Join me at Rumble Boxing Westfield for the Women’s Self-Defense Seminar 🥊💪...
10/23/2025

🔥 LADIES, IT’S TIME TO TAKE YOUR POWER BACK! 🔥
Join me at Rumble Boxing Westfield for the Women’s Self-Defense Seminar 🥊
💪 Learn how to protect yourself, move with confidence, and elevate your mindset.
📅 October 30 | 7PM
Spots are going fast — reserve yours NOW by DM me or 🚨

10/16/2025

🔥 It’s time to ELEVATE 🔥
Mind. Body. Life.

Ladies — your power is waiting. 💪
Join me for the Women’s Self-Defense Seminar
📅 Oct 30 | 7 PM | Rumble Boxing Westfield

Spots are going fast — DM me or to reserve now! 🥊

10/15/2025

🚨 BREAKING NEWS! 🚨
October is Domestic Violence Awareness Month 💜
Ladies, it’s time to take your power back.
Join Coach Q and Rumble Boxing for a Women’s Self-Defense Seminar 🥊
📅 Thursday, October 30th | 7 PM
Learn how to protect yourself, boost confidence, and move with strength and awareness.

Due to rapid response, we have less than 30 spots available — reserve yours now!
DM me or for more info and to lock in your spot 💪

10/13/2025

Teaching. Training. Transforming. Every day I get to help people unlock a stronger version of themselves — body, mind, and spirit. You ready to step up? Come put in work with me 🔥

10/09/2025

🚨 Exciting news parents! 🚨
Rumble Boxing with Coach Q is launching a SECOND session of our Self-Defense & Anti-Bullying Kids Class for ages 7–13! 🥋💥 The first round was a knockout, and we can’t wait to welcome more kids for fun, confidence, and powerful learning.

🗓️ Program Starts: Sunday, November 9
⏰ Time: 11:30 AM
📍 Rumble Boxing Westfield

✨ Dates:
• Nov 9
• Nov 16
• Nov 23
• Nov 30
• Dec 7
• Dec 14

🔥 Spots are limited—DM us now to lock in your child’s spot and help them gain confidence, focus, and self-defense skills!

👊 With Coach Quincy, a 4th-degree black belt and kids’ instructor with 18 years of experience, your child will:
✔️ Build confidence & discipline
✔️ Learn to stand up to bullies
✔️ Develop focus & self-protection skills

🎓 Every child earns a Certificate of Achievement, and parents receive a Safety Guide to support their child’s journey!


It was a great day. I taught an amazing Rumble Strong class today. It was my first time teaching this class and I’m read...
09/10/2025

It was a great day. I taught an amazing Rumble Strong class today. It was my first time teaching this class and I’m ready to improve as a coach. Great work to everyone that took the class. You all PUSHED through. GREAT work. I think I’m going to have a lot of fun teaching this class.

Address

South Plainfield, NJ
07080

Telephone

+19089415961

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