https://www.facebook.com/113085481889572/

Freedom Fitness

NASM Certified Trainer and Nutrition Coach offering online and in-person services, along with group fitness classes.

06/02/2025

Today is the day! It's SUMMER SHAPE UP time!! If you haven't signed up, it's not too late! 8 weeks of workouts, accountability, and all the help you need. All workouts can be done at home or in the gym, even while on vacation😉😎Reach out if you're interested. Happy Monday!

05/31/2025

Super excited to be starting the Summer Shape Up program with you all !💪 I decided to put this together because I need to get back to consistent workouts and thought you may need that too. 8 weeks of workouts laid out for you that you can do from the gym, from home, or even while you travel this summer! I'll be doing it alongside you! Need modification, exercise tweaks, or help? I gotchu! Starts June 2nd! Who's with me??👀 Let's gooo!! PM or comment below if you're in👏👏

05/29/2025

Spring has been very hectic and I'm so ready to get back to a normal routine. The great thing about summer is we have more hours of daylight, which makes me feel like I have more time to get things done. 😁Sooo, I am starting a Summer Shape Up program 💪I need to get back to consistent workouts and thought you may need that too. 8 weeks of workouts that you can do from the gym, or from home, or even while you travel this summer. I'll be doing it alongside you! Need modification, exercise tweaks, or help? I gotchu! Who's with me? Let's gooo!! PM or comment below if you're in👏👏

04/05/2025

Right! Let's get it done and have a great weekend!💪

03/22/2025

Time to get the weekend started off right💪I hope everyone has a great Saturday!

03/15/2025

❤️

03/14/2025

So happy to have these views again when I workout❤️

03/01/2025

Give me allll the excuses🤣😂

02/19/2025

Love working out with my little sidekick. 😊 Training a bit extra lately for something exciting coming soon! I hope to announce by March.🎉

02/16/2025

Happy Sunday fitness friends! In my journey for health and wellness, I have been searching for products that are good for my skin and good for my whole family. I've never found quite the right fit or products that I loved, until a friend introduced me to Jordan Essentials. I am happy to announce that I am now an independent consultant with Jordan Essentials and will be posting helpful hair, skin, and body care products along with fitness tips here!💚💚🖤🖤

02/14/2025

💁‍♀️guilty😆💪🏋‍♀️

02/12/2025

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Address

South Pittsburg, TN
37380

Website

facebook.com

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