09/08/2022
In 2019, the American Academy of Pediatrics issued a report noting that “mental health disorders have surpassed physical conditions” as the most common issues causing “impairment and limitation” among adolescents. In December, the U.S. Surgeon General, in a rare public advisory, warned of a “devastating” mental health crisis among American teens.
This is from an episode of The Daily, click below to listen, and find out more about what our teens are facing.
One of the treatments for heading off the ill effects of stress mentioned here is Cognitive Behavioral Therapy. That's one of the practices we draw from for our Yoga Beats Stress class -- starting later this month.
https://podcasts.apple.com/.../the-daily/id1200361736...
To register for Yoga Beats Stress, go to: https://yogaplayhouse.com/register/