D & I Fitness

D & I Fitness Our boutique training facility creates a positive environment where there are no attitudes and no ju

D & I Fitness provides a sanctuary for those committed to maintaining health of body and mind. Our intimate kickboxing studios allow clients to intently focus on their workout with personal attention, state of the art equipment, and innovative Muay Thai training techniques. At D & I Fitness, you will find everything you require for health and nothing more.

Enjoy the holiday to all those who celebrate!
09/23/2025

Enjoy the holiday to all those who celebrate!

IMPORTANT!!! Please make sure you sign up for your classes the night before! Link to App download is in bio. For any app...
09/18/2025

IMPORTANT!!! Please make sure you sign up for your classes the night before! Link to App download is in bio. For any app difficulties feel free to contact us at [email protected] or 973-821-5757

If your kids need something to do, this will to them build strength, coordination, and overall mind to muscle connection...
09/03/2025

If your kids need something to do, this will to them build strength, coordination, and overall mind to muscle connection!
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We’ll always make sure that you become stronger than we’re before! 1% improvements day by day creates monumental change....
08/01/2025

We’ll always make sure that you become stronger than we’re before! 1% improvements day by day creates monumental change. Great stuff Brenda 🔥

And we will continue to bring this energy into the gym! Thank you for those words Mos. ________
07/30/2025

And we will continue to bring this energy into the gym! Thank you for those words Mos.
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New class highlight!!! Join Joelma’s Indoor Conditioning Camp on Mondays, Tuesdays, Thursdays, and Fridays to get your h...
07/29/2025

New class highlight!!! Join Joelma’s Indoor Conditioning Camp on Mondays, Tuesdays, Thursdays, and Fridays to get your heart rate up 💪💪💪

Highlighting one of our classes for this week, make sure to sign up and get into this one!! It will only benefit you and...
07/28/2025

Highlighting one of our classes for this week, make sure to sign up and get into this one!! It will only benefit you and you’ll get stronger🔥Link is in our bio
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Donate to MEND! Help surpass their goal! The link is in our bio._____
07/18/2025

Donate to MEND! Help surpass their goal! The link is in our bio.
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See you all on Saturday! - The D&I Team ________
07/03/2025

See you all on Saturday!

- The D&I Team
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Address

9 West South Orange Avenue
South Orange, NJ
07079

Opening Hours

Monday 6am - 1pm
3pm - 7pm
Tuesday 6am - 1pm
3pm - 7pm
Wednesday 6am - 1pm
3pm - 7pm
Thursday 6am - 1pm
3pm - 7pm
Friday 6am - 1pm
3pm - 7pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Telephone

+19738215757

Website

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