Leonfit23

Leonfit23 Part of starting your journey to health and fitness is seeing yourself as you want to be. Believe it, then go after it.

Just trying to be consistent.TRUST YOUR STRUGGLEPAIN BREEDS GREATNESS
08/07/2024

Just trying to be consistent.

TRUST YOUR STRUGGLE
PAIN BREEDS GREATNESS

Push keep pushing forward even when you don’t feel like it.TRUST YOUR STRUGGLE ...
10/12/2022

Push keep pushing forward even when you don’t feel like it.

TRUST YOUR STRUGGLE



Nobody Else Matters.TRUST YOUR STRUGGLE
09/07/2022

Nobody Else Matters.

TRUST YOUR STRUGGLE

06/01/2022

It was hot as hell today but it didn’t stop from getting that field work in. Gotta work on the pivot action though. Good work!

TRUST YOUR STRUGGLE



Picture on the left was taken April 27th, 2022 and the pic on the right was May 27th, 2022. The last 2yrs have probably ...
05/31/2022

Picture on the left was taken April 27th, 2022 and the pic on the right was May 27th, 2022. The last 2yrs have probably been the hardest of my life, emotionally, physically, mentally and spiritually.

I had fallen off BIG TIME!!! My average weight has always been between 225-230lbs, in the last two years i gained 15-20lbs. Now if you know me i can care less how much i weigh but JESUS LORDT Leon what the f**k lol. Anyways, i weighed myself just now and I’m at 245lbs. I made myself a promise back in April that for the next 4wks I’m gonna go as hard as possible, i committed to it and so far these are the results I’ve gotten. Am i happy? You damn f**king right i am but am i satisfied? F**K NO!!!

Look I’m not trying to be the greatest at lifting, I’m not trying enter no body building competition, I’m not trying to count my calories, macros, none of that bu****it! I just want to be happy again with myself and how i look. I wanna do what works for me. That’s the key. What works for you, not for anyone else. Im still gonna drink my beer, eat my pizza but at the same time I’m gonna go hard everytime i workout. Let’s get it!

TRUST YOUR STRUGGLE
(I know i am)

1st day on the field and it felt damn good.🔺5X5yd Sprints🔺5X10yd Sprints🔺5X20yd Sprints🔺5X40yd Sprints🔺3X60yd Sprints🔺3X...
03/14/2022

1st day on the field and it felt damn good.

🔺5X5yd Sprints
🔺5X10yd Sprints
🔺5X20yd Sprints
🔺5X40yd Sprints
🔺3X60yd Sprints
🔺3X80yd Sprints
🔺Tried 100yd Gasser and almost pulled my hammy so had to call it a day lol!

Time to lift.

TRUST YOUR STRUGGLE



03/07/2022

What’s Poppin! Let’s have a great week everting!!!!
S/o to for the awesome video.

TRUST YOUR STRUGGLE



03/05/2022

Gonna get right again! Let’s gooooo!!!!

02/10/2022

Remember this 2016. I had you til we got to the sprints lol. Throwback

TRUST YOUR STRUGGLE



02/03/2022

These will have you feeling right.

TRUST YOUR STRUGGLE

🔺1 ON 1 TRAINING AVAILABLE



Laser focus.TRUST YOUR STRUGGLE
01/18/2022

Laser focus.

TRUST YOUR STRUGGLE



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6808 Sw 81st
South Miami, FL
33143

Telephone

7868322537

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