Exhale Yoga

Exhale Yoga Smile, breathe and go slowly.

~Thich Nhat Hanh Flow yoga practice for beginner and intermediate students with a focus on the breath.

Permanently closed.

My teaching is a guide for the class and for the poses, but students will feel comfortable exploring the poses in their own ways.

09/21/2014

Just a friendly reminder that there will not be class this morning.

09/14/2014

Please contact me if interested in practicing Sunday mornings. Class will be much more intermittent as my pregnancy progresses.

09/09/2014

There will be no class tonight Tuesday, September 9th. Class will resume as usual starting Sunday, September 14th.

09/07/2014

Hi all! There will be no class Sunday, September 7th. Get outside and enjoy the sunshine! See you next week.

08/05/2014

There will be no class this Tuesday evening, 8/5. Stop in to practice Sunday morning at 930am!

07/05/2014

There will be no class tomorrow, Sunday July 6th. Have a happy Fourth of July weekend!

06/24/2014

Yoga flow tonight at 6pm!

06/22/2014

There will be no practice today. Enjoy the sunshine and Wanderlust Festival!

05/27/2014

Tonight starts the summer Tuesday night classes! Come practice at 6pm!

05/25/2014

Have a Happy Memorial Day weekend! Class will resume this Tuesday night at 6pm.

Come to class at 9:30am this morning for some "Upward Facing Butt Pose!"
05/18/2014

Come to class at 9:30am this morning for some "Upward Facing Butt Pose!"

With this simplified guide to remembering your poses, you'll never forget how to yoga again. GEICO knows the value of a good, delightful workout!

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South Londonderry, VT
05155

Telephone

+15187963190

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