Andrea Snyder IAYT Certified Yoga Therapist

09/17/2022

https://youtu.be/qGD-J15rhlE

For this class you will need, wall access both tall enough to extend legs upwards and wide enough to straddle the legs. A pillow, folded blanket, block and a...

09/17/2022

https://youtu.be/up8vBYVz1dc

This class is designed to be done from either a chair or a yoga mat. We will be working through standing, seated, supine and all fours positions. While I wil...

09/17/2022

https://youtu.be/4hZ75GU3y5E

In this class we will be working with asanas that build towards both side and front splits. Because this is a level 1 class, we will not be going into eithe...

05/25/2022

Sorry for the repost. I had to change some things…

Hello from Patagonia!

As I mentioned in my previous post, I have finally gotten myself to a point where I can begin to teach more online classes regularly. Again, I know it is not the same as being in person, but I hope I can make it almost as good. Best part is, you can join me from anywhere as long as you have internet and zoom!!!
This is the schedule that I have come up with, although I am open to requests, but because of my time zone, can only teach mornings.
Tuesday All Bodies/level 1 Hatha 8:00am-9:00am PST
Friday All Bodies/level 1 Hatha 8:00am-9:00am PST
Saturday Gentle mat/chair yoga 8am-9am PST
Saturday Mixed Level 1-3 Vinyasa Flow 9:30-10:45am PST

You can sign up for my classes through the Acuity Scheduling app or through this link:

https://app.squarespacescheduling.com/schedule.php?owner=26245712

Each class offering will be donation based. You can send me what you can for that day or for multiple days through my venmo or through my zelle(both given on the scheduling app). I want my classes to be accessible to everyone whether you have something to give that day or not.

I am asking that you please register by 9pm PST the night before each class, although I will leave registration open if I have at least one student signed up. The zoom link for each class session will be emailed 30 mins prior to the start of class. A recording of each session will also be mailed out to each attendee and each class will be uploaded onto my youtube channel for future use. You can subscribe at https://youtube.com/channel/UCY2KpXJXOm5NsBJCP8navMQ

Feel free to DM or email me with any questions or suggestions or even if you are just interested in hearing a bit more!
Hope to see some familiar faces soon!
Please, please, please share this email if you have noticed that I've forgotten someone or if you know of someone who might be interested!
Andrea

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05/24/2022

“Your work is going to fill a large part of your life, and the only way you are going to be satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” ~ Steve Jobs
I received an email a couple of days ago from the powers that be at Facebook. Apparently, my business and personal page had received numerous “reports” for copyright infringement. My business page was shutdown pending my appeal. It is now back up, wasn’t even down for a day. The post in question was my post from last week advertising my new online classes. The photo used is mine. The content posted was mine. My photo, my scheduling link, my YouTube link. Like my friend said “jealousy is a b$&ch.” I have always tried my hardest to not step on any toes. In fact, I chose to teach to an audience that most teachers leave behind. Not just because I personally love teaching them, but also because it quickly and easily became my niche. I am not out here to compete. That’s why I stopped running marathons. I am in enough competition daily with myself and my own critical mind. So please, you do you and just let me do me. This is my work, my career, my passion and my life.
With that said. I am adding another class to my livestream schedule.
All Bodies Level 1 Fridays at 8am PST
Check out my full schedule or register for a class by clinking on the link in my bio. Also, check out my YouTube channel at https://youtube.com/channel/UCY2KpXJXOm5NsBJCP8navMQ

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05/20/2022

My new livestream classes begin tomorrow morning!! Join me for a Gentle mat/chair yoga at 8am PST or for a more vigorous Level 1-3 Vinyasa Flow at 9:30am PST. To register, please sign up via the link in my bio or copy paste https://app.squarespacescheduling.com/schedule.php?owner=26245712
by 9pm PST tonight(Friday). This will hopefully give me an accurate headcount for planning each class.
All my classes will be donation based and there is no need to make a donation until after class. If you choose to contribute, I will provide my Venmo or zelle following class.
I did make a change to my original schedule and will be offering livestream classes as follows:
Tuesday All Bodies Level 1 at 8-9am PST
Saturday Gentle Mat/Chair 8-9am PST
Mixed Level 1-3 Vinyasa 9:30-10:45 PST
I am open to changing or adding class days and times if requested.
I am also trying to build a YouTube library. It’s not super pro yet, but I’ve got a few classes and Nidras up for all to enjoy, so PLEASE subscribe and give me your feedback! Hope to see you tomorrow!

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10/15/2021

📿 “In a mind clear as still water, even the waves breaking, are reflecting its light.” Dogen

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10/15/2021

📿 “I have refused to live locked in the orderly house of reasons and proofs.
The world I live in and believe in is wider than that. And anyway, what’s wrong with Maybe?
You wouldn’t believe what once or twice I have seen. I’ll just tell you this:
Only if there are angles in your head will you ever, possibly, see one.” Mary Oliver
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08/16/2021

📿”When it’s over I don’t want to wonder if i have made my life something particular, and real. I don’t want to find myself sighing and frightened, or full of argument. I don’t want to end up simply visiting this works.” ~ Mary Oliver
I have HUGE news. I’ve had this news at the tip of my tongue for weeks, but wanted to make sure those who needed to, knew first.
I will be leaving South Lake Tahoe! In two weeks, my little apartment will be packed into a storage unit or into the back of Matt’s truck and we will be on our way to our next adventure. The plan is to move to Loreto Mexico until the first of the year. It’s something we’ve planned for years, but because of health and life and then Covid, we’ve had to put it on hold. We are finally making it happen!
I will miss my home and all is my students, family and friends here and in reno. South Lake has been good to me and I hope to be back. This will always be home.
I plan to continue teaching online for now and will have more details soon that I will share here and via email.
Thank you to everyone in South Lake who has supported me in my career and in building my life here. Especially all the support I’ve had over the last 18 months. You all are unforgettable and I appreciate you all so much 💗 See you soon!
Andrea

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11/16/2020

03/17/2020