Gym Love

24/7 Gym with modern equipment.
(1)

Facility includes:
- Cardio Equipment
- Free weight Dumbbell Rack (5 lb -100 lb)
- Squat Rack
- Smith Machine
- Heavy Kick bag
- Large Matted area for Classes
- Rock Climbing Wall
- Expert Personal and Group Training

03/30/2024

Unlock your potential with us at Gym Love! Our state of the art equipment and dynamic environment ensure there is something for everyone. Whether you’re a beginner or seasoned athlete, our inclusive community welcomes all 💪❤️

03/16/2024

Crush your fitness goals anytime, anywhere! 💪🏼⏰ Whether you’re here on vacation or have been a loyal Gym Love enthusiast for years, our doors are always open 24/7 to help you sweat, strengthen, and succeed. Come join us on your schedule! We have day/week/month/year passes available 🗓️

12/29/2023

New Year’s Special 🚨 $10 off signup fee | $55 per month

09/28/2023

Important Reminder & Special Invitation for Gym Love Members

Dear Gym Love Members,

We hope this message finds you well. We wanted to remind you that the gym will be closed today from 9am to 3pm for scheduled maintenance. During this time, there will be no staff available on-site. However, rest assured that our doors will reopen for our cherished members promptly at 3pm.

In the spirit of celebration, we are thrilled to invite you to Gym Love's 5th Year Anniversary Party! Join us tonight at 7pm at Noel’s Coffee & Apothecary. To show our appreciation for your continued support, all Gym Love members will receive an exclusive 25% off at the venue.

Thank you for being a valued member of our Gym Love community. We truly believe that every milestone we achieve is a testament to our collective passion and commitment to health and fitness. Here's to many more years of sweat, smiles, and success!

Stay strong and see you tonight!

Warm regards,
The Gym Love Team.

08/03/2023

Gym Love 4- Week Progressive Workout Program that gradually increases the intensity over time:

Week 1:
1. Day 1:
- Squats: 3 sets x 10 reps
- Push-Ups: 3 sets x 10 reps
- Bent-Over Rows: 3 sets x 10 reps
- Dumbbell Shoulder Press: 3 sets x 10 reps
- Plank: Hold for 30 seconds

2. Day 2:
- Deadlifts: 3 sets x 8 reps
- Dips (Assisted or Unassisted): 3 sets x 8 reps
- Lat Pulldowns: 3 sets x 10 reps
- Leg Press: 3 sets x 10 reps
- Russian Twists: 3 sets x 20 reps

3. Day 3:
- Bench Press: 3 sets x 8 reps
- Lunges (each leg): 3 sets x 10 reps
- Dumbbell Bicep Curls: 3 sets x 10 reps
- Tricep Pushdowns: 3 sets x 10 reps
- Side Plank (each side): Hold for 30 seconds

Week 2:
Follow the same exercises as Week 1, but increase the weight or resistance for each exercise by 5-10% to challenge yourself.

Week 3:
1. Add an extra set to each exercise, performing 4 sets x 10 reps for most exercises.
2. Increase the weight or resistance slightly more than Week 2.

Week 4:
1. Incorporate some variations to intensify the workouts, such as adding pause reps, increasing time under tension, or incorporating supersets.
2. Increase the weight or resistance again, pushing yourself to reach your limits while maintaining proper form.

Remember to warm up before each workout, cool down afterward, and give yourself a rest day between each training session to allow your muscles to recover and grow. Proper nutrition and hydration are also essential for recovery and progress. Enjoy your progressive workout program!

07/01/2023

A big congrats to and for graduating from . A great achievement. We love and appreciate you and wish nothing but a life of adventure through the highs and lows and know that there will always be people out there cheering and supporting you! We are very proud and honored to work with you two and also very proud to call you both family!
Gym Love - Love & Motivate All
-
-
-
-
-

12/01/2022

Thank you to everyone for coming out to our Community Day event! We had a blast hanging out with everyone and being able to learn more about Tahoe Coalition for the Homeless. Also, a huge thank you to South of North for letting us use their space!

11/22/2022

We are getting great feedback from Jamison's TOTAL BODY HIIT
Tuesdays at 6:15pm-7pm & Thursday 5:15pm-6pm | 🚨 See the front desk to enroll in Classes & Trainer programs 💪🏼🖤

11/15/2022

Don’t forget to RSVP to the Create Your Vision event! THIS SATURDAY 11-1 at Gym Love. DM us to save a spot!

11/14/2022

Core - Balance - Skill - technique - Showboat!

Mountains are calling, get ski, and snowboard ready w/ .with.light

HIIT the Mountain class tomorrow 5pm to 6pm - and 7Pm to 8pm.

Sign up through our app
Drop-ins are welcome too 🕺🏼🎉 🏂 🥶

Address

Unit 3 3979 Lake Tahoe Boulevard
South Lake Tahoe, CA
96150

Telephone

+15303779019

Website

https://gymlovetahoe.com/

Alerts

Be the first to know and let us send you an email when Gym Love posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gym Love:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in South Lake Tahoe?