Pride Martial Arts and Fitness

Pride Martial Arts and Fitness Pride Martial Arts and Fitness is South County Rhode Islands premier Martial Arts Facility! We Proudly offer programs for the entire family!
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Kinder Karate (2-3yr Olds)
Ninjas (4-6 yr Olds)
Youth (7-12yr Olds)
Teen Classes
Muay Thai Classes for Adults
Brazilian Jiu Jitsu

First Class is always free!!!! Call us today 401-284-3151

06/10/2026

At the dojo, being a great teammate is about more than just showing up.

🥋 Responsibility #1: Give your best effort for YOU.
Train hard, stay focused, and leave better than you arrived. When you improve yourself, you’re better able to help everyone around you.

🤝 Responsibility #2: Be a great training partner.
Stay engaged, pay attention, and help your teammates get the most out of every drill and every round. Their success is part of your success.

⚡ Responsibility #3: Add positive energy to the room.
Say hello. Give high-fives. Encourage others. Celebrate effort. The strongest teams are built by people who make those around them better.

A great dojo isn’t created by instructors alone…it’s built by teammates who show up every day ready to contribute.

TRAIN WITH PRIDE!🦁

06/09/2026

Happiest Birthday to our anchor. Please help me in wishing happy birthday to the back bone of our school. Never needing the spotlight or attention, but always there to help when needed, Tricia has silently played a huge role in a success of the school and all the athletes who represent us. Without her none of this is possible and we’re forever grateful for the impact she has on the lives around her.

The world certainly needs more Tricia’s but boy are we lucky we have ours!

Happy Birthday!

To all those privately going through some “Stuff” Don’t you dare fu***ng quit! Keep Fighting, reach out for support and ...
06/08/2026

To all those privately going through some “Stuff” Don’t you dare fu***ng quit!

Keep Fighting, reach out for support and if you need a positive outlet to get your mind right the dojo is always here!

05/12/2026

Quick recap of the ISKA Nationals this past weekend!

Together… we’re rising the standard of Kickboxing in Rhode Island!

Congratulations to everyone who competed this past weekend. On to the next one! ⚓️ 🦁 🚀

04/04/2026

Saturday morning vibes…

TRAIN WITH PRIDE! 🦁

🐰 EASTER GIVEAWAY TIME! 🐰We’re switching things up this weekend 👇👉 While we typically close for Good Friday & Easter wee...
04/03/2026

🐰 EASTER GIVEAWAY TIME! 🐰

We’re switching things up this weekend 👇

👉 While we typically close for Good Friday & Easter weekend…
✅ We will be OPEN tonight and tomorrow for classes!

And to make it even better…

🎉 EASTER GIVEAWAY 🎉
Take your best guess at how many jellybeans are in the bowl!

🏆 Prizes:
• Students → Win a FREE private lesson
• Non-students → Win a FREE month of training

📢 Make sure you enter while you’re in class!
⏳ Winners will be announced Sunday evening

See you on the mats!

04/01/2026

Just a Tuesday night on the mats.

All levels. One mat. One team.

Families, beginners, and experienced students all training side by side, pushing each other, supporting each other, and growing together.

No egos. Just improvement. 🥊 🥋🔥

It’s buddy week this week. Want to try a class or get back to training? Now’s the time. Send us a DM and train with us for the rest of the week!

TRAIN WITH PRIDE 🦁

There’s something different about training next to someone you care about.You push a little harder. You laugh a little m...
03/29/2026

There’s something different about training next to someone you care about.

You push a little harder. You laugh a little more.
Buddy Week is about sharing that experience with someone who could truly benefit from it.
Bring them in with you.

Let them step on the mats and feel it for themselves.

send this post to somebody you wanna share the mats with this week!

TRAIN WITH PRIDE! 🦁

03/10/2026

One of the coolest things in martial arts…
Parents and kids sharing the mats.

You don’t need to be great.
You just need to start. 🥋

Tomorrow we will be open for a little bit of make up for some of them this time we had during the snowstorm! Join us for...
02/28/2026

Tomorrow we will be open for a little bit of make up for some of them this time we had during the snowstorm!

Join us for an awesome Sunday on the mats!
Guests welcome!

Address

1958 Kingstown Road
South Kingstown, RI
02879

Opening Hours

Monday 3pm - 9pm
Tuesday 8am - 11am
3pm - 9pm
Wednesday 3pm - 9pm
Thursday 8am - 11am
3pm - 9pm
Friday 3pm - 9pm
Saturday 8am - 12pm
3pm - 9pm

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