CrossFit Multiply

CrossFit Multiply CrossFit Multiply - A Training Program for Life CrossFit is a worldwide strength and conditioning fitness program designed for all ages.

Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience! If you’ve always wanted to get in shape, CrossFit is a phenomenal fitness program that is sure to transform you. Whether your goals are weight loss, gaining muscle or increasing endurance, all is attain

able if you commit to CrossFit. The daily workouts include a mixture of cardiovascular and respiratory endurance based exercises. Benefits of increased stamina, flexibility, power, speed, coordination, agility, balance and accuracy. You attain these goals using a wide variety of exercises, including running, rowing, plyometrics, gymnastics, weight training and Olympic weightlifting techniques. The CrossFit program is sure to challenge you, despite your current athletic abilities. The workouts of the day (a.k.a. WOD’s) consist of personalized group training sessions where Elite Coaches/Certified Professional Trainers guide you and push you every step of the way. You are monitored and motivated throughout every class. You will be mentally inspired to achieve your goals. People of all ages and sizes are capable of CrossFitting. We scale loads and intensity, we do not change the program. The needs of professional athlete’s versus our grandparents differ by degree not kind. CrossFit is also used as a tool for increasing the athletic performance of any and all sports or unfit individuals. Many police academies, firefighters, tactical operations, military special operations, champion martial artists and various other elite professional athletes train CrossFit. It is a globally recognized fitness program that’s proven to deliver results. It works, it’s fun and affordable. It will change your life and fitness will become your passion. Content generously provided by CrossFit.com

12/15/2025
Happy New Year from CFM! Great New Years Day Partner WOD to ring in 2024!
01/02/2024

Happy New Year from CFM! Great New Years Day Partner WOD to ring in 2024!

Christmas Schedule! Also, CFM Annual Christmas Party this Friday Dec 15 6pm - 8pm. Bailey has some fun games planned thi...
12/13/2023

Christmas Schedule! Also, CFM Annual Christmas Party this Friday Dec 15 6pm - 8pm. Bailey has some fun games planned this year! Gift theme is Something Green. $10 or less and make sure it's wrapped💚

Have a great Thanksgiving CFM!
11/23/2023

Have a great Thanksgiving CFM!

Join CFM for Memorial Day MURPH Monday, May 29th 10:00 am! Please sign up in the app or on the website. Thank you! ...
05/25/2023

Join CFM for Memorial Day MURPH Monday, May 29th 10:00 am! Please sign up in the app or on the website. Thank you!

Murph Prep Challenge starts tomorrow!
04/30/2023

Murph Prep Challenge starts tomorrow!

Kicking off 2023 with our annual CFM New Years Partner WOD! Grateful to everyone who took on the weather and snow to sho...
01/03/2023

Kicking off 2023 with our annual CFM New Years Partner WOD!

Grateful to everyone who took on the weather and snow to show up. We love getting to bring the classes together and compete as a gym!

Looking forward to 2023 and seeing the progress. Happy New Year CFM Family!

Next Stop: The Open

#2023

Address

10118 S Redwood Road, Ste C
South Jordan, UT
84095

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 12pm
Friday 5:30am - 7:30pm
Saturday 9am - 11am

Telephone

+18013307001

Website

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