Daybreak Fitness

08/29/2011

Fitness Program: New Prices! New Schedule! New Classes!
Beginning Thursday, September 1, 2011
We have recently taken steps to improve the fitness programming at the Daybreak Community Center thanks to comments from our dedicated patrons. Visit, www.LiveDAYBREAK.com to check out the new group fitness schedule and personal training program online… featuring new lower prices!

08/25/2011

This recipe is AMAZING! It's an awesome way to use all those veggies you have from your garden or the farmers market! Not to mention delicious, even the veggies haters will love it! Make sure to use whole wheat pasta:)

Food Network invites you to try this Pasta Primavera recipe from Giada De Laurentiis.

08/25/2011

Pilates express and Core express will be cancelled tonight and Tuesday August 30, 2011. Don't forget to check out the new schedule that starts on September 1, 2011! See you all soon!

08/25/2011

08/17/2011

Looking for a way to use up all that Zucchini from the garden? Check out this delicious dinner recipe!

Food Network invites you to try this Grilled Zucchini Rolls with Herbs and Cheese recipe from Ellie Krieger.

08/09/2011

Check out this healthy sweet treat!

•2 cups chopped frozen mangoes•1 cup filtered water•1/3 cup agave syrupTo make the crust, combine the coconut, cashews, and salt in a food processor and process to fine powder. Add the agave syrup and process to mix well.

08/03/2011

These muffins are fabulous! Substitute all wheat flour for the all purpose flour, 1/2 brown sugar instead of the 3/4 cup sugar, 2 egg whites instead of 1 egg and 1 Tbsp applesauce instead of the oil. Leave out the nuts to help decrease the calories and fat. These are full of lots of good fiber and nutrients! Enjoy!

Whole wheat flour, oats and wheat germ lend a hearty texture to these delicious muffins. An awesome healthy alternative to the usual blueberry muffin.

07/26/2011

chipotle chicken tacos with cilantro slaw and avocado cream Recipe. Get free and healthy recipes for chipotle chicken tacos with cilantro slaw and avocado cream including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs

07/19/2011

Kale and White Bean Soup, with Sausage Recipe. Get free and healthy recipes for Kale and White Bean Soup, with Sausage including all the ingredients used and the nutritional data. Track your recipes, count your calories, and monitor your fat, protein, carbs and more! Customize your tracking with you

07/19/2011

All our classes will be cancelled on July 25, 2011 in observance of Pioneer Day!

07/18/2011

Youth Sports Camps start next week!
The first camp will be held July 27-29, 2011.
There is a soccer, basketball and football camp.
Open to kids in kindergarten through sixth grade.
Camps are put on by Sports Mechanix. If you want to check out the coaches for camps go to www.sportsmechanix.com/coaching-staff.
Hurry and sign up! Space is limited! Register at www.LiveDAYBREAK.com

07/14/2011

Check out this boot camp style workout of the week!