Icesculpting Fitness

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South Holland, IL
Icesculpting Fitness

Icesculpting Fitness Personal Trainer offers individual and group personal training sessions in the south suburbs .
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At Icesculpting Fitness we understand that it is a challenge to find the time to fit exercise and nutrition value into your hectic lives. Our personal trainer will completely tailor a training program to meet all of your specific needs. Icesculpting Fitness offers individual and group personal training sessions on the Southside of Chicago. We also offer one on one training from the comfort of your own home.

08/21/2026

5 AM ENERGY (Thursdays ) Upper Body Blast

5 AM — we came to WORK this morning! 💪🏽🔥

I love the energy we bring every single day. No excuses. No waiting for motivation. We show up, we put in the work, and we get better together.

5 AM. SAME ENERGY. EVERY DAY. 🥶🐺

08/20/2026

Wanna sign up as a walk in ?

Text me”WALK IN “ 708-985-5567

Class schedule T 5 or 6 am
W 5 or 6 am
T 5 or 6 am

08/07/2026

🚨 AUGUST GROUP CLASS MEMBERSHIPS ARE NOW AVAILABLE! 🚨

It’s time to stop making excuses and start making progress. Join the Icesculpting Fitness family and let us help you become stronger, healthier, and more confident.

🔥 August Membership
✅ 12 Group Classes – $150
🕔 5:00 AM or 6:00 AM Sessions

Class Schedule:
💥 Tuesday – Legs & Abs
💥 Wednesday – HIIT
💥 Thursday – Upper Body Blast

Want even more results?
🔥 Unlimited (5 Days a Week): $250/month
Monday–Friday • 5:00 AM or 6:00 AM

📲 Reserve your spot today!
Text: 708-985-5567

💳 Zelle or Apple Pay:
708-985-5567

Don’t just talk about your goals… TRAIN FOR THEM.

08/04/2026

❄️ ICE DA JUICE MAN x COACH MYO ❄️

❄️ ICE DA JUICE MAN x COACH MYO ❄️

Chicago, we’re turning up before the sun comes up! 🌅💪

Join us Saturday, August 29th at 6:00 AM at The Igloo for an energizing workout, good vibes, and community.

🔥 Your $10 entry includes:
✅ High-energy workout
✅ FREE tea samples
✅ Special: Buy any 3 organic teas for just $25

📍 17110 South Park Ave., South Holland (The Igloo)

💳 Reserve your spot:
Zelle or Apple Pay: 708-985-5567

⚠️ Only 30 spots available! Don’t wait until it’s full.

Bring your water, bring a friend, and let’s get stronger together. See you at 6 AM! 💙🩷

07/22/2026

🔥 AUGUST GROUP CLASS MEMBERSHIPS ARE NOW ON SALE! 🔥

🏆 TEAM CHALLENGE: TEAM 5 🆚 TEAM 6

The team with the most weight loss and best overall transformations at the end of the challenge wins a celebration party on me! 🎉

This is all about accountability, consistency, and teamwork. Let’s push each other to become stronger together!

💪 Icesculpting Fitness

📲 Ready to join?
Text “5AM” or “6AM” to 708-985-5567

💳 Payment Options
• Zelle: 708-985-5567
• Apple Pay: 708-985-5567

💥 August Membership

✅ 12 Group Classes
🕔 Choose 5AM or 6AM
💲 $150

📅 Weekly Schedule

Tuesday: Legs & Abs 🍑🔥
Wednesday: HIIT 🏃‍♀️💦
Thursday: Upper Body Blast 💪

🔥 Want even more results?
Train 5 days a week (Monday–Friday at 5AM or 6AM) for $250/month.

Your goals won’t wait. Your team is counting on you.

Let’s transform together! 🖤💙

07/09/2026

Text “GROUP “ To sign up for our 5AM OR 6AM GROUP CLASSES . 708-985-5567

Another great class this Thursday at 5:00 AM! 🖤💙

Every early morning is another opportunity to get stronger, healthier, and one step closer to your goals. Proud of everyone who showed up and put in the work today. Consistency always wins.

God + Discipline + Hard Work = Results.

07/02/2026

5:00 AM | GOD + FITNESS GRIND 🕔🙏💪UPPER BODY BLAST 💥

While the world is still sleeping, I am building.

I start with God because He strengthens my mind.
I train my body because it is my responsibility.
I stay disciplined because my family deserves my best.

Every early morning is another opportunity to become stronger in faith, healthier in body, and wiser in purpose.

No excuses.
No shortcuts.
Just prayer, hard work, and consistency.

God First. Fitness Second. Greatness Follows. 🖤💙

05/05/2026

TEXT “IF” 708-985-5567
Group class membership 12 classes 250.00
3 day pass 75.00

Address

17110 Southpark Avenue
South Holland, IL

Telephone

+17089855567

Website

http://www.icesculptingfitness.com/

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