CrossFit Current

04/04/2024

We are excited to announce that we are under new ownership!

Give us a follow on our new page CrossFit South Haven to see what we are up to.... membership specials, workout tips, member highlights and more.

01/17/2024

Classes for Wednesday are still scheduled as normal! Drive safe to and from the gym tomorrow! ☺️

5:30 and 6:30am
12:00pm
5:00 and 6:00pm

01/12/2024

Current Community! Tomorrow’s classes are still a go for the 5:30/6:30am even though SH Public schools are canceled. The snowstorm isn’t supposed to roll in until the afternoon. The noon class will depend on where the storm is tracking. We do not want anyone on the roads coming to or leaving from the gym during this storm.

01/04/2024

Back by popular demand, Goat Day! Thursday’s 5pm class will be a Goat Day. A day to come in work on your weaknesses and improve on areas of need! Chose two movements to practice followed by a 20 minute EMOM of those movements.

12/27/2023

We are having classes this week at the following times:

Wednesday Noon and 6pm
Thursday Noon
Friday 6:30am and Noon
Saturday 9am

12/01/2023

As we close the month of our 5th year, I want to say thank you to our great coaches and Amanda Gallt for building a great staff! Amanda, Sara Fredrickson, Aaron Cloud, and Vanessa Wilmoth are the best! Richie we haven’t forgot about you! Thank you for all that you do to make this a great community!

11/27/2023

Hello Everyone! Here is a reminder that we are typically closed when South Haven Public Schools are closed due to winter weather!

11/15/2023

10/27/2023

A big congratulations to Bethany Rene for coming to both CrossFit and Burn classes for the last two months. I’m holding you to doing a team competition next summer!

10/24/2023

Please join us this Saturday at 9:00am for our Halloween Wod! 🎃

“Death by Pumpkin"
Teams of 2
AMRAP 25:
200m Pumpkin Run
50 Pumpkin Squats (20/14)
200m Pumpkin Run
50 Pumpkin to Overhead (20/14)
200m Pumpkin Run
50 Pumpkin Lunges (20/14)

* 1 Partner Working at a Time
* Both Pumpkins Must Never Come Down
* Every Dropped Pumpkin = 10 Synchro Burpees

10/01/2023

Thank you to everyone at the gym who quietly helped surprise Amanda Gallt today over the past few weeks! CrossFit is truly about Community. Today was for you, Amanda! We all appreciate you! Fight Gone Bad was a fun one with Amy O'Sullivan Wheeler, Glenn Glenn A Cowles, Vanessa Wilmoth, Ashley Downey, Dave Scholton, Mindy Scholton, and Mark Dunn! ☺️