What are the opening hours?

Monday 5am - 12pm 4pm - 8pm Tuesday 5am - 12pm 4pm - 8pm Wednesday 5am - 12pm 4pm - 8pm Thursday 5am - 12pm 4pm - 8pm Friday 5am - 12pm 4pm - 8pm Saturday 7am - 12pm

Cross Kicks Fitness- South Elgin

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United States
South Elgin, IL
Cross Kicks Fitness- South Elgin

Boxing | Kick Boxing | Strength Training | Circuit Training

Cross Kicks Fitness - Unlimited Training Experience With No Class Times, Trainer Included, Heart Rate Technology, and Personalized Nutrition Plans based on InBody Body Composition Scans.

07/08/2026

Learn real-world self-defense in a safe, supportive environment. Join our four-week series with Coach Omar!

Coach Omar has practiced and studied the martial art of Tae Kwon Do for over 15 years and has earned his 4th degree black belt. He is also a certified trainer in multiple self defense disciplines in law enforcement.

🗓️ July 12, 19, 26 & August 2
📍Cross Kicks Fitness 317 Randall Rd South Elgin, IL 60177

⮕ For All Skill Levels 13yrs+
⮕ No experience needed
⮕ Scenario based with stand up and ground self defense
⮕ Participants should be comfortable getting hands-on with others in close quarter self-defense

Visit our website to sign up for the four week course for only $100.

https://crosskicksfitness.com/cross-kicks-fitness-locations/south-elgin/

07/07/2026

🏁 Registration is open for our next DEKA Event at Cross Kicks Fitness South Elgin on Sunday, Aug 9. Earn your DEKA Mark in STRONG, MILE, RUCK, or ATLAS 💪

⮕ AUG 9 DEKA Events:
https://www.spartan.com/en/race/detail/11080/overview?utm_id=97758_v0_s00_e0_tv0

🤔 Thinking about trying hybrid racing? Our CKF Training Camps are designed for all fitness levels, whether your goal is to complete your first event, improve your time, or compete at a higher level. Our coaches will help you build the strength, endurance, and confidence needed to succeed.

📅 Next Camp Starts: August 23
🕤 Sundays | 9:30–11:30 AM
⏱️ 10-Week Training Program

Ready to train with us? Register for upcoming CKF workouts, training camps, DEKA events, and more on our website:
https://crosskicksfitness.com/cross-kicks-fitness-locations/south-elgin/

🎥: Rodrigo Villagomez

07/06/2026

Help us wish Coach Stephanie a Happy Born Day 🥳 Everyone enjoy the leg day FUN-isher today in the workout in honor of Stephanie’s Birthday! #30

07/05/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉
5th Place Male

🙌 Mike Kettler 🙌

🔥Mike Burned 9.3 Pounds of FAT Mass
🙌 Lost 12.5 Inches
⬇️ Down 3.7% Body Fat
💪 Gained .5lb of muscle
💥 18.6% Overall Transformation

FROM MIKE ⬇️
“I really liked the timing coming off of the 90 Day Challenge, was able to keep the momentum going. I also liked the accountability and coaching each week to keep me on track. I liked seeing others excited about improving their health as well and the sense of community we built.

Next, I’d like to get to my goal weight of 185 lbs and maintain that weight while building muscle. Ultimately this is for my own health and to add years to my life.

For anyone thinking about doing a CKF Nutrition Challenge, dont over think it, keep it simple. You’ll be very proud of yourself when youre finished.”
- Mike Kettler

“Mike is making 2026 the year of his best body transformation yet! Since joining us at the beginning of the year, he has continued to build momentum and has now reached his highest muscle mass to date.

His incredible dedication to both his nutrition and training is paying off in a big way, and his results speak for themselves. I’m excited to see Mike take his fitness to the next level by competing in even more fitness events, including our Spartan DEKA competitions. Keep up the amazing work, Mike!”

-Jesse Colon

07/04/2026

Red, White & Boom Workout ✅ Now to enjoy the rest of the Holiday Weekend! Everyone have a safe & happy 4th of July. We’ll see everyone Monday ❤️🤍💙

07/03/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉 5th Place Female

🙌 Vicki Gabbard 🙌

🔥Vicki Burned 19.5 Pounds of FAT Mass
🙌 Lost 14.5 Inches
⬇️ Down 6% Body Fat
💪 Gained 1.8lb of muscle
💥 24.8% Overall Transformation

FROM VICKI ⬇️
“I liked the flexibility of macros and the phase changes throughout. It wasn’t seven weeks of just calorie deficit where you can burn out so fast.

My next goal is a DEKA event and maybe eventually a HYROX. Scale goal next is to continue to lose and get lean.

For anyone thinking about doing a program, trust that the coaches are pushing for your best interest and that they will be there for you. You have to start somewhere, take the first step.” - Vicki Gabbard

“Vicki joined our 7 Week Shred program determined to maximize her body transformation by combining nutrition, accountability and consistent fitness. This program gave her all the tools she needed that got her amazing results.

One of Vicki’s greatest strengths was her ability to plan ahead. Despite long work hours and frequent travel, she stayed committed by preparing her meals in advance and making smart nutritional adjustments along the way. Her consistency and dedication were key to her incredible success.

I am incredibly proud of everything Vicki accomplished throughout this program, and I can’t wait to see her continue using the habits and tools she has developed to live a healthier lifestyle. Congratulations on your amazing transformation, Vicki!”

-Jesse Colon

07/02/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉 4th Place Male

🙌 Jeff Newman 🙌

🔥 Jeff Burned 10.8 Pounds of FAT Mass
🙌 Lost 11.5 Inches
⬇️ Down 3.6% Body Fat
💥 18.9% Overall Transformation

FROM JEFF
“What I liked most about this program was the straightforwardness of it. You have 7 weeks to lock in and give your best effort. Not every day was perfect, but knowing that this was a short time frame helped me power through each day the best I could.

For anyone looking to sign up for a program, my biggest suggestion is to stop doubting yourself and stop coming up with excuses on why you can’t do it. Shut off those negative thought. Believe in yourself. You’re stronger than you think.”
-Jeff

“Jeff is no stranger to our nutrition program, and once again, he delivered incredible results from start to finish! Through his consistency with both his nutrition and workouts, he achieved an amazing transformation.

More importantly, he’s setting a fantastic example for his family by making healthy choices and committing to a strong, active lifestyle. I’m incredibly proud of Jeff for staying dedicated to his goals and continuing to become the best version of himself. Keep up the outstanding work, Jeff!”

-Jesse Colon

07/01/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉 4th Place Female

🙌 Valerie Bialek 🙌

🔥 Valerie Burned 6.4 Pounds of FAT Mass
🙌 Lost 7.5 Inches
⬇️ Down 4.2% Body Fat
💪 Gained 2.2lbs of Muscle
💥 20.3% Overall Transformation

“I was so excited to see Valerie join our gym a few months ago! She started by participating in our Boxing/Kickboxing Series with Coach Omar and then took the next step by joining our nutrition program to maximize her results through both fitness and nutrition.

Valerie is the perfect example that success isn’t measured by the number on the scale alone. Throughout the program, she built an impressive amount of lean muscle💪, significantly improved her endurance, and increased her speed.

Her dedication, consistency, and willingness to trust the process every single week truly paid off.

I couldn’t be more proud of Valerie for putting in the work and achieving such incredible results. Congratulations Valerie!”
-Jesse Colon

FROM VALERIE ⬇️
My primary goal for the shred was to learn more nutritious meal/snack options to improve my eating habits now and in the future. I had no idea that I wasn’t even close to approaching the protein I needed every day. I’m happy to say that I reached my goal and more!

My motivation was not let myself down, I stuck with plan even when those Starbucks pastries looked so damn tempting. Props to my husband Gene for dealing with my craziness!

I committed to work hard at the gym every day & I only the missed few days I was out of town. The Coaches & even my fellow members were all very supportive and encouraging when I lost the faith (multiple times LOL). Like Jesse says, follow the program and you’ll see the results - I’m a believer!” -Valerie

06/30/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉
🥉 3rd place Male🥉

🙌 Chris Held 🙌

🔥 Chris Burned 8.6 Pounds of FAT Mass
🙌 Lost 5 Inches
⬇️ Down 3.2% Body Fat
💥 20.3% Overall Transformation

“Chris decided to take on this program alongside his sister-in-law, Jericca, with a goal to get into better shape for the summer. While there was a learning curve at the start, Chris embraced the process, made adjustments, and consistently improved his nutrition along the way. His dedication paid off with some fantastic results! I really enjoyed Chris’s positive attitude throughout the program, and I’m excited to see him continue his fitness journey with a healthier approach to nutrition.” -Jesse Colon

FROM CHRIS ⬇️
“I really liked the consistent accountability built into the program. Between the nutrition logs, weigh-ins, daily exercises and team challenges, I felt accountable throughout the entire shred which not only helped my results, but instilled good habits in the process.

For anyone thinking about doing a Nutrition program, just do it and enjoy the ride! I was surprised by how fun and motivating the experience was, and I FEEL much healthier now.” - Chris Held

06/29/2026

🎉 7-Week Shred Challenge Results | CKF South Elgin 🎉 🥉 3 place Female 🥉

🙌 Jericca Held 🙌

🔥 Jericca Burned 11.5 Pounds Of FAT Mass
🙌 Lost 13.5 Inches
⬇️ Down 5.8% Body Fat
💥 26.7% Overall Transformation

FROM JERICCA ⬇️
The thing I liked most about the Shred program was the food log and accountability. Tracking everything helped me to stay on track. The coaches have been so helpful, and have taught me lifestyle changes I will continue with.

For anyone else thinking about doing one of these programs, JUST DO IT! I really enjoyed this program and found it very effective. I can’t believe how fast the 7 weeks went. The coaches provide guidance and support throughout the whole program!
- Jericca

“Jericca completed her first nutrition program with us, and she absolutely crushed it! From start to finish, she stayed committed and followed the program’s nutritional guidelines with incredible consistency.

I am extremely proud of Jericca for putting in the hard work and making healthier choices to feel her absolute best. Her dedication truly paid off, and this is just the beginning. Way to go, Jericca!”

- Coach Jesse

Address

317 Randall Road
South Elgin, IL
60177

Opening Hours

Monday	5am - 12pm
	4pm - 8pm
Tuesday	5am - 12pm
	4pm - 8pm
Wednesday	5am - 12pm
	4pm - 8pm
Thursday	5am - 12pm
	4pm - 8pm
Friday	5am - 12pm
	4pm - 8pm
Saturday	7am - 12pm

Telephone

+12242766116

Website

http://www.crosskicksfitness.com/

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