Rooted Fitness Health Training

Rooted Fitness Health Training Rooted is a new gym dedicated to health, fitness, and holistic training. Rooted meets you where you are.

We believe in building strength from the inside out, offering personalized workout plans that combine physical training with mental wellness. Rooted is a gym dedicated to health, fitness, and holistic training. At Rooted, we believe in building strength from the inside out, offering personalized workout plans that combine physical training with mental wellness. Our experienced trainers focus on he

lping members achieve their fitness goals through a balanced approach that includes strength training, cardio, flexibility, and recovery. Rooted is not just a gym—it’s a community where you can grow stronger, stay grounded, and build a healthier lifestyle. Whether you’re a beginner or an experienced athlete, Rooted is designed to meet you where you are and help you thrive.

Address

305 Hokum Rock Road
South Dennis, MA
02660

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm
Sunday 8am - 12pm

Telephone

+15083678785

Website

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