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Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

09/28/2026

The comfort that lets you focus 100 percent on your strength instead of your grip! 💜

Curves Workout Gloves bring a secure, flexible feel to every push and pull, so your hands feel supported while you stay focused on the workout.

💬 Drop a comment if these are on your wishlist!

09/26/2026

“Time heals. Hope grows. Beauty remains. No matter how much time passes, love never disappears.” 💗✨

Meet “Time Heals” by Sonia Le from Curves Santa Cruz, the winning entry in this year’s Curves Bra Decorating Competition!

Designed with a vintage clock, blooming flowers, soft pink lights, and delicate butterflies, this piece represents courage, memories, transformation, and the preciousness of time.

This piece is dedicated to fighters, survivors, caregivers, and those who will forever remain in our hearts. 💖

09/26/2026

For Heather and Callie, making time for themselves matters while balancing the demands of motherhood. 💜

"The reason I keep coming back is because it works."

Heather shares how Curves helps her feel stronger and refreshed after a back injury, while Callie, a mom of six, values the 30-minute workout and support she has received through every stage of motherhood.

💬 Moms, how has making time for your Curves workout helped you in everyday life? Share your story below! 🥰

09/25/2026

To every mom balancing a million things at once, we see you, and you're doing an amazing job. 💜

Your 30-minute Curves workout is time to build strength, restore your energy, and reconnect with your confidence in a supportive space designed for women.

You deserve that time, today and every day.

💬 Moms, how do you feel after taking 30 minutes for yourself at Curves? 👇

09/25/2026

The votes are in, the creativity was incredible, and we're thrilled to announce the winner of our 2026 Bra Decorating Competition! 🎀💜

This beloved Curves tradition is all about creativity, hope, and women supporting women. Every entry tells a meaningful story while helping raise awareness and show support for those impacted by cancer.

🎥 Press play to watch Kim McQueen, CEO and President of Curves North America, Australia and New Zealand, reveal the winning creation!

A huge thank you to everyone who took part and made this year's tradition so special. 💜

09/24/2026

Mind, body, soul, and a whole lot of excitement for our Tulum Retreat! ✨🌴

Imagine days filled with Curves workouts beyond the circuit, exciting new wellness experiences, local adventures, and time to truly rediscover yourself alongside your Curves sisters.

Kim McQueen, CEO & President of Curves North America, Australia and New Zealand, is here to announce our lucky Tulum Retreat winner, selected from nearly 3,000 entries across our USA & Canada Curves community! 🎉

🎥 Watch to find out who is heading to paradise!

A heartfelt congratulations to our winner, and thank you to every Curves sister who joined us on this journey. 💜

09/23/2026

Olivia's legacy continues to inspire our Curves sisterhood to come together with purpose. 💜

This September, you can support ONJ by making a donation through the approved fundraising campaign and help carry that spirit of hope forward.

Every contribution is another way to show your support and make a meaningful difference.

09/22/2026

The best accessories are the ones that slip easily into your routine. 💜

The Dual Strap Sling Bag is perfect for keeping your essentials close while you move through workouts, errands, coffee dates, and everything in between.

✨ Love the look? Join Curves today and take part in our in-club activity for your chance to win one! ✨

09/21/2026

Didn't think you needed another workout towel? The Amaze Yourself Palm Microfiber Towel might change your mind. 🌴💜

Soft-touch, stylish, and surprisingly handy, it’s the kind of Curves accessory that quickly earns a permanent spot in your workout bag.

✨ One workout with it and you may wonder how you went without it. Join the in-club activity for your chance to win!

03/02/2021

CURVES MONTHLY FITNESS CHALLENGE FOR MARCH – SUMO SQUAT CROSS PUNCH!

Do you find you need to make modifications to the Curves Monthly Challenges? Here's a helpful video demonstrating form for lower, medium, and higher-intensity workouts.

Tell us in the comments - What's your challenge level today?

We'll be checking back regularly throughout the month to see how you're doing, so keep working at it! Be sure to stop back here to update your progress, too. We want to celebrate your success and cheer you on!



curves.com/monthly-challenges/sumo-squat-cross-punch-with-jump

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MARCH – SUMO SQUAT CROSS PUNCH!Challenge yourself to see how much...
03/01/2021

IT'S TIME FOR THE CURVES MONTHLY FITNESS CHALLENGE FOR MARCH – SUMO SQUAT CROSS PUNCH!

Challenge yourself to see how much you can improve throughout the month. We can't wait to see how you do!



curves.com/monthly-challenges/sumo-squat-cross-punch-with-jump

Suggesting exercise to a friend or family member can be touchy; you don't want them to think you're criticizing their cu...
02/27/2021

Suggesting exercise to a friend or family member can be touchy; you don't want them to think you're criticizing their current lifestyle or body weight.

Instead of focusing on the negative, talk about how good you feel since you've been working out and weave it into casual conversation. For instance, if your friend mentions she's been feeling tired or having body aches, tell her about how much better you feel since you've started your Curves workouts. Plus, working out with a friend is FUN and helps keep you both accountable.

Talk to your coach about helping your friend get started! Or have them give us a call at 386-760-2855 today!

How deep is YOUR squat? If there's one exercise that has the ability to challenge most of the muscles in your body, it's...
02/25/2021

How deep is YOUR squat?

If there's one exercise that has the ability to challenge most of the muscles in your body, it's the squat. To crush calories, strengthen your core, and improve overall strength, never skip your squats!

At Curves, you now have the option to include our at-home program in your membership. MyCurves on Demand was developed t...
02/24/2021

At Curves, you now have the option to include our at-home program in your membership. MyCurves on Demand was developed to give women the ability to workout, even when they can't make it to the club because of things like work schedules, travel, or family events.

MyCurves On Demand utilizes a resistance band for the critical strength training portion of the workout. Moves with the band were designed to effectively work all the muscle groups just as you would on the equipment in the club – the Chest Press is just one of many exercises that you'll benefit from both in-club and with MyCurves On Demand.

To learn more about the benefits of Curves Fitness, MyCurves On Demand, and Curves coaching, give us a call at 386-760-2855 today!

Why exercise? Because you're worth it. Do it for YOU! To get started, give us a call at 386-760-2855 today!
02/23/2021

Why exercise? Because you're worth it. Do it for YOU!

To get started, give us a call at 386-760-2855 today!

Planning to travel now or in the future? Now is the time to get your body ready!Having strong arms and shoulders is impo...
02/21/2021

Planning to travel now or in the future? Now is the time to get your body ready!

Having strong arms and shoulders is important for lifting suitcases in and out of the car or an airplane's overhead bins. Exercises that will target these muscles are the Shoulder Press and Dip Shrug.

To learn more about the benefits of Curves' coaching, give us a call at 386-760-2855 today!

You may already be familiar with many of the risks of heart disease. Obesity, high blood pressure, high cholesterol and ...
02/19/2021

You may already be familiar with many of the risks of heart disease. Obesity, high blood pressure, high cholesterol and diabetes all put us at higher risk of experiencing heart-related illnesses. But based on several research studies conducted over many years, we know that exercise can help reduce each of these risks.

Read more in this article from Curves Inner Circle Blog: https://www.curves.com/blog/live/exercise-for-heart-health

It feels really good to get a good stretch through your legs. The Hamstring Stretch can increase flexibility and lengthe...
02/17/2021

It feels really good to get a good stretch through your legs. The Hamstring Stretch can increase flexibility and lengthen the hamstrings at the back of the thigh, and the Gastrocnemius and Soleus, which are the muscles of the calf. Stretch to the point of tension and hold. Hold each stretch for at least 15 seconds. Breathe deeply. Avoid bouncing or excessive pulling.

Want to see how Curves can help you? Give us a call at 386-760-2855 today!

At Curves, the health and safety of our members is our  #1 priority. You can have peace of mind that when you work out a...
02/16/2021

At Curves, the health and safety of our members is our #1 priority. You can have peace of mind that when you work out at Curves, you are in a clean, controlled environment with contact-less check in, and designated stations that help to ensure social distancing on the circuit.*



*Each individually owned and operated Curves club follows the guidelines established by their local government. Guidelines vary by location.

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2841 S Nova Road, Ste 10
South Daytona, FL
32119

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