Brandy's Health & Fitness

10/08/2025

Whether you’re seeking connection, guidance, or just a place to feel understood, this group is here for you. All are welcome in this safe, inquisitive, and affirming space! 🩵🩷🤍

🏳️‍⚧️ Our next monthly Trans Support Group is Thursday, October 9th from 5:30-7pm
🏳️‍🌈 Rainbow Pride Center – 1611 4th Ave, Charleston’s West Side (Element EDGE)

10/08/2025

👏🏻👏🏻👏🏻👏🏻

We’re honored to share that Capitol Market has been voted the #1 Farmers Market in West Virginia for 2025 in American Farmland Trust’s Farmers Market Celebration! 🥇

Thank you to our farmers, vendors, and the incredible community that makes Capitol Market a place where local food and fresh finds thrive. ❤

09/29/2025

⏰ Time is running out!

Grab your Market Mixer 2025 tickets before they sell out!
Don’t miss the biggest night of the year at Capitol Market on Wednesday, October 1st, 6–8 PM.

🎶 Live Music: The Parachute Brigade
🍹 Food & Drinks: Hors d’oeuvres by Carver Culinary Arts students + local vendors
🎉 Fun: Market samples, demos, and a chance to support Capitol Market’s mission to help small businesses, farmers, and our community thrive

🎟 Tickets: hi.switchy.io/hSJ_

11/25/2024

Thank you to everyone that reached out regarding the recent spotlight on Brandys Health & Fitness.
If you contacted me requesting more information on classes/pricing/etc, please know that I did receive your messages and I will respond back to you as quickly as I can. I appreciate your understanding and patience💪🏻

06/28/2024

Thank you South Charleston Police Department for sponsoring a hole and registering a team in the City of South Charleston First Annual Charity Golf Tournament. If you are interested in sponsoring a hole or registering a team, please call 304-744-9646

01/01/2024

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02/07/2023

📌 SAVE THE DATE! 📌 We're excited about all the things we're planning for 🏳️‍🌈🏳️‍⚧️ PRIDE MONTH - JUNE 1-30 2023 🏳️‍🌈🏳️‍⚧️ Mark your calendars for the Pride Parade & Festival returning to Slack Plaza on Saturday, June 3rd. And stay tuned for our BIG ANNOUNCEMENT WEEK – It's gonna be epic! 👀🌈🦄 🤯

11/24/2022

Happy thanksgiving from BHF🧡💪🏻💛💪🏻🧡…eat, drink, indulge, enjoy, and be thankful, we can take care of business on Monday 😂💪🏻

10/17/2022

https://m.facebook.com/story.php?story_fbid=10225109734509529&id=1204007948&mibextid=OgCMUw

Sounds like BHF is on the right track💪🏻💚💪🏻💜

Most of us think of aerobic exercise when we think of adding years to our lives. A new study shows that strength training can be critically important as well.

12/11/2021

Time to brag🙃…..I just have to say, I have the BEST clients!……they are so giving and thoughtful!……we put together 105 Christmas totes for the ladies at Recovery Point, and I couldn’t be more proud💜💚
I hope this brightens the holiday for the ladies who are working so hard each day to better themselves
This is truly what the season is all about
🎄💚🎄❤️🎄

03/28/2021

Workout #3/ Week 5:
There are no “add-on” exercises this week, instead you will perform the circuit two times instead of just one.
Have a great week friends💪🏻💚💪🏻💜💪🏻