The Body Lab

The Body Lab Boutique fitness studio in South Burlington, Vermont specializing in Pilates & Conditioning.

We offer private, semi-private and group Pilates instruction 7 days a week.

September is a big month at The Body Lab. 👀 From our new studio opening its doors to teacher trainings and more, there’s...
09/02/2026

September is a big month at The Body Lab. 👀

From our new studio opening its doors to teacher trainings and more, there’s a lot to look forward to this month!

Swipe through for what’s coming up, save the dates, and join the fun.

Class Packs are now available at The Body Lab Stowe! ✨More flexibility to move with us, without a monthly membership.Get...
09/01/2026

Class Packs are now available at The Body Lab Stowe! ✨

More flexibility to move with us, without a monthly membership.

Get yours at the link in our bio.

08/26/2026

No one walks into their first Pilates class feeling like an expert.

Keep showing up and your future self will thank you.

08/21/2026

The best part of The Body Lab isn't what we say about it.

It's what our members have to say. ✨

Be there from the beginning! ✨ As one of our Founding Members, you'll be among the first to experience The Body Lab when...
08/19/2026

Be there from the beginning! ✨

As one of our Founding Members, you'll be among the first to experience The Body Lab when we open the doors of our Stowe studio this fall.

Swipe through to explore membership options and find the one that's right for you. When you join our presale, you'll lock in exclusive pricing for your first 12 months at The Body Lab!

👉 Learn more through the link in our bio.

08/17/2026

You schedule meetings. Appointments. Errands.

Don't forget to schedule yourself. 🤍

08/14/2026

The hardest part of your first class? Actually booking it.

Here's a look at what the experience is actually like.

What if your love for Pilates became something more?Our Balanced Body Teacher Training Program is designed for those rea...
08/12/2026

What if your love for Pilates became something more?

Our Balanced Body Teacher Training Program is designed for those ready to turn their passion into purpose, whether that means teaching, creating a more flexible career, or taking their own practice to the next level.

Join one of our free Zoom info sessions to learn what the program is all about, meet our team, and ask any questions you have.

📅 Tuesday, August 18 | 7:00 PM
📅 Saturday, August 22 | 10:00 AM

Sign up today to take your next step!

08/10/2026

You can't pour from an empty cup. The way you show up for everyone else starts with how you show up for yourself.

Stowe, this one's for you! 💪Before we officially open our doors this September, we're bringing The Body Lab to .co with ...
08/07/2026

Stowe, this one's for you! 💪

Before we officially open our doors this September, we're bringing The Body Lab to .co with two Signature Mat classes.

If you've been curious about what makes TBL different, this is your chance to experience it for yourself. Expect a 50-minute, high-intensity mat Pilates class designed to challenge your strength, endurance, and control while staying true to the principles of Pilates.

Join us Sunday, August 9th & Sunday, August 23rd at 10:00 AM at Day Haus and be among the first to experience The Body Lab.

Our treat, Stowe. 🤍

Reserve your spot through the link in our bio.



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41 IDX Drive
South Burlington, VT
05403

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