The Body Lab

10/19/2026

Shoutout to our no-shows who finally decided to make an appearance this spooky season! 👻

10/16/2026

We're giving you a little more time to shake things up in Stowe! 💪

Our Founding Member pricing has officially been extended through October 31st. Sign up before the end of the month and lock in your special rate for the first 12 months of your membership.

Here's the important part: These rates are NOT available online. To become a Founding Member, you'll need to visit or email us at [email protected] to sign up.

10/15/2026

One of our favorite things about Pilates? The strength you build doesn't stop when class ends. It shows up in everyday life.

Start with one class and see where it takes you!

10/13/2026

All October long, proceeds from our pink grip socks will be donated to Hope Lodge in honor of Breast Cancer Awareness Month.

Grab a pair at the studio, wear your pink, and help us support an incredible cause ...one pair at a time. 🩷

10/09/2026

Taking care of yourself doesn’t always look the same.

Some days it’s rest. Some days it’s setting a boundary. Some days it’s moving your body and giving yourself 50 minutes where nothing else needs your attention.

However it looks today, make a little room for you.

10/07/2026

10/05/2026

Checks out to us...

10/02/2026

October is giving us plenty to look forward to. 👀

We’re kicking off the October Challenge, celebrating one year of The Palace, supporting Breast Cancer Awareness Month, and ending things with a little Halloween fun. ✨

Swipe through, mark your calendar, and come be part of it!

10/01/2026

September was a big one!
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A new studio in Stowe, special classes, plenty of shaking, and a lot to celebrate.
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Swipe through for a look back at an amazing month at TBL ➡️
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