Burke Fitness

12/04/2019

11/14/2019

We all need to go for more walks!

11/11/2019

***Avoid the Dreaded "Holiday Weight Gain"!

Get ahead of your New Year's resolution goals with these Black Friday packages!

🎉Package of 5 private sessions - 10% off
🎉Package of 10 private sessions - 15% off
🎉6 week online transformation program is 40% off!!

These deals are only good until November 30th so don't waste any time!!!

Contact us now to get started 💪
224.795.9173
[email protected]

11/09/2019

name one person that has inspired you to be a better person.

11/05/2019

🤷

10/08/2019

part of Monday's HIIT session 🔥

09/24/2019

You're going to have days where you feel weaker than ever. That alone can discourage anyone to fall off their plan to achieve their goals. It happens to everyone tho. You have to keep pushing thru it, even if it means lowering the weight or changing up your routine. At least you still did something!

09/14/2019

Lilly & Donnie getting their workout in this morning. 🐶💪

09/12/2019

Back at it after a couple weeks off with a heavy back session today 💪

09/09/2019

Summer is almost over, but that doesn't mean working towards those summer goals has to be!

We are offering a 30 day Kick Start to Fall challenge that starts September 23rd !

What's included :
⚡ one-on-one private training sessions 1x/week with Sarah or John!
⚡ customized workout plans that you can do at home or in the gym!
⚡ nutritional guidance!
⚡ 24/7 support to help get you towards your goals!

Comment below or message for more details!!

09/09/2019

Thank you to everyone who purchased a t-shirt to support Burke Fitness! I will be picking them up this week & they will be ready for pick up/delivery by Thursday.

Sorry for the delay! I will reach out to everyone to arrange payment & delivery of your shirts once I receive them 🙂