Catherine Gordon Training

Catherine Gordon Training Catherine is the author of Keep The Change: Transform Your Body For Good. She held an ACE Personal Training certification from 2011 to 2020.

She was named Certified Turbulence Trainer of The Year in 2013.

Week 3 Update on the blog.
09/09/2026

Week 3 Update on the blog.

Here are the lifts and reps for the resistance training program I will be demonstrating on YouTube for the next 16 weeks.https://www.youtube.com/live/Br507hod5qU?si=9yg83jF_UY0IPzlg Warm up with Total Body Extensions, Mountain Climbers, And Leg Swings. 8 reps of each movement.The Lifts Are:Push ups....

Simple Jazz Comibination: try it! 😀
09/06/2026

Simple Jazz Comibination: try it! 😀

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/25/2026

New shuffle dance tutorial: Reverse T-Step
08/19/2026

New shuffle dance tutorial: Reverse T-Step

08/14/2026

Address

Sonora, CA

Website

Alerts

Be the first to know and let us send you an email when Catherine Gordon Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category