Warford Athletics

Warford Athletics “Man’s steps are ordered and ordained by the Lord.

How then can a man [fully] understand his way?”
‭‭Proverbs‬ ‭20‬:‭24‬ ‭AMP‬‬

1-on-1 Athletic/Personal Training
Group Training
Speed & Agility
Strength & Conditioning
Explosive Movement & Balance

06/04/2026

Lock in your spot!

05/19/2026

A smooth set of 3.

I recently worked my way back up to doing 455lbs for 5+ reps. All glory to God.

04/30/2026

I’m excited to use other variations of this. Give it a go!

04/14/2026

My favorite bag 🥊
Next to the double end 😀

04/06/2026

Unlocking your speed ⚡️

For some it’s easy, but they lack power.

For some it’s hard but their power is incredible.

Focus more on the things you’re not strong at doing. Knock out what you’re good at quickly and lock in on details like this workout here. Gotta do it all 💯

Come train with us 💪🏾

He is Risen indeed.
04/06/2026

He is Risen indeed.

Hard work pays off.
03/09/2026

Hard work pays off.

02/17/2026

Don’t skip out on your routine! Don’t make excuses! Keep moving.
God bless yall!

Address

19500 Nugget Boulevard, Suite F/G
Sonora, CA
95370

Opening Hours

Monday 6:30am - 8:30am
4:30pm - 6:30pm
Tuesday 6:30am - 8:30am
4:30pm - 6:30pm
Wednesday 6:30am - 8:30am
4:30pm - 6:30pm
Thursday 6:30am - 8:30am
4:30pm - 6:30pm
Friday 6:30am - 8:30am
4:30pm - 6:30pm
Saturday 7:30am - 9:30am
Sunday 4pm - 6pm

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