Camarillo-Somis Yoga & Mindfulness

Camarillo-Somis Yoga & Mindfulness Camarillo & Ventura County's "Best" Functional Yoga & Mindfulness Meditation
Audrey Walzer, owner, "best yoga teacher" & your best coach! Spacious location.

No pretzel poses. Feel welcome! Our students range in age from 5 weeks to 95 years, and come in all sizes, shapes and levels of physical conditioning. Yoga is not only for flexible young women! Far from an anonymous workout, our friendly teachers and students welcome newcomers to the practice of yoga, which has been a gift in all of our lives, and teach you how to practice safely and healthily ins

tead of you simply following along and hoping you get it right. Mindfulness classes teach you how to stress less and work with whatever life throws at you with greater calm and emotional resilience. Please enjoy our site, see pictures of our classes, and find out about what we do. We are looking forward to sharing Yoga & Mindfulness with you!

❤ camarilloyoga.com
06/22/2026

❤ camarilloyoga.com

Happy Father's Day to all our yoga dads- staying healthy to care for and enjoy time with family! www.camarilloyoga.com
06/21/2026

Happy Father's Day to all our yoga dads- staying healthy to care for and enjoy time with family!
www.camarilloyoga.com

Love this!
06/20/2026

Love this!

You hear me give this science-based info in an easy to understand way in our classes. Sadly, though I appreciate Andrew ...
06/20/2026

You hear me give this science-based info in an easy to understand way in our classes. Sadly, though I appreciate Andrew Huberman's work, he doesn't mention yoga for 32 minutes, and then acknowledges he knows little about it- proven by the fact he attributes the documented brain and body benefits of yoga to being able to "push through" discomfort- a typical workout mentality. The beauty of yoga is proven by the science of stretching... pushing and straining creates a rebound response, while using our breathing to be curious about sensation in the body, welcome it and breathe with it in a welcoming way, keeps us "in the zone" where stretching can be most effective. Mr. Huberman doesn't mention breathing at all, while he does note that a nervous system in a parasympathetic state is more receptive to stretching. I post this simply as a validation for what you do in class every day! Still appreciate Andrew Huberman's efforts overall!

Learn the biology of flexibility, best stretching methods, and science-backed protocols to improve range of motion and offset age-related flexibility loss.

Happy to announce two summer yoga dates at beautiful Hartley Botanica in Somis!Wednesday, July 15 & August 12: 9 - 10:1...
06/18/2026

Happy to announce two summer yoga dates at beautiful Hartley Botanica in Somis!
Wednesday, July 15 & August 12: 9 - 10:15 am Intermediate. 10:30 - 11:45 am Functional Yoga 1 & 2. Register online: www.camarilloyoga.com

Grateful for the abundance & freedom that allow us the luxury of yoga practice.Have a beautiful Sunday!www.camarilloyoga...
06/14/2026

Grateful for the abundance & freedom that allow us the luxury of yoga practice.
Have a beautiful Sunday!
www.camarilloyoga.com

Address

5380 Bell Street
Somis, CA
93066

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