GoRyde Indoor Cycling and Fitness Studio

GoRyde Indoor Cycling and Fitness Studio A RealRyder exclusive Indoor Cycling Studio and TRX Training Zone http://www.goryde.com GoRyde is a boutique style Indoor Cycling and Fitness Studio. We did it.

We feature the state-of-the-art revolutionary RealRyder® bikes in a premier indoor cycling theater studio. As northern New Jerseys largest TRX Training Facility, we feature cardio circuit, strength, Rip and exclusive TRX Military Tactical Force training classes. Our certified kettlebell instructors round out the functional, sport specific training you would expect from a high end athletic training facility. First and foremost, GoRyde is all about the ride, indoors and out. We are not only certified RealRyder® and group fitness instructors, we also ride and race our bikes outside in the dirt and on the road. After years of teaching and taking indoor cycling classes on stationary fixed platform bikes and in our basement on fixed trainers, nothing compares to our first experience on a RealRyder bike. The workout is a challenging total body experience. It’s not just a pedaling machine, but a fun dynamic riding machine. Gone are the days of boring indoor training rides. This is fun and functional indoor cycling. We train indoors on this bike and get results. We train clients indoors on this bike and they get results. We know you can too! It’s as authentic to riding a bike outdoors as you can get on an indoor bike. We fell in love with them and we know you will too. Our passion is cycling and challenging ourselves and we want to share this passion with you. We know what it takes to achieve seemingly unreachable goals. It can be done. And we can help you reach your goals too!

Monday - Wednesday 4-9pm 50%off swing suite AND Hattricks menu specials! Flemington NJ!
07/09/2022

Monday - Wednesday 4-9pm 50%off swing suite AND Hattricks menu specials! Flemington NJ!

DEKA STRONG May 8 in Flemington!
03/27/2021

DEKA STRONG May 8 in Flemington!

Spartan is inviting you to DEKA STRONG hosted by Nex Level Arena. DEKA STRONG is a modified version of our DEKA FIT, which includes all 10 funtional fitness training zones with zero running.
Put yourself to the test, complete, celebrate your fitness, earn your DEKA STRONG Mark and get your results on the DEKA.FIT global leaderboard!
DEKA, from the creators of Spartan, is the decathlon of functional fitness designed for ALL levels. Our products emphasize training with a purpose, exercise gamification and plenty of opportunities to celebrate your fitness!
DEKA STRONG COURSE:
ZONE 1: 30 RAM ALT REVERSE LUNGE
ZONE 2: 500M ROW
ZONE 3: 20 BOX JUMP OVER/ STEP OVERS
ZONE 4: 25 MED BALL SIT-UP THROW
ZONE 5: 500M SKI ERG
ZONE 6: 100M FARMERS CARRY
ZONE 7: 25C AIR BIKE
ZONE 8: 20 DEAD BALL WALL OVERS
ZONE 9: 100M TANK PUSH/PULL
ZONE 10: 20 RAM BURPEES

Register here: https://deka.fit/events

How do I reset my body?
01/21/2021

How do I reset my body?

I got a message the other day from a client asking about the right way to reset her health. “I feel like I just need a detox! Like I’ve got this gross feeling and I want to press the reset button, but

Work out smarter (not harder)
01/19/2021

Work out smarter (not harder)

Raise your hand if you’ve ever been told that to lose weight, you need to do cardio? Whether it’s running, cycle classes, or the elliptical, it seems like everyone’s preaching that the only way to dro

3 biggest weight loss mistakes
01/12/2021

3 biggest weight loss mistakes

Are you making one of these mistakes that could completely ruin your ability to lose weight and keep it off? Most people are. A large majority of people are always hoping to lose anywhere from 5 to 20

It's time (but hurry )
01/07/2021

It's time (but hurry )

Registration for the New Year, New You Transformation Challenge is now OPEN! If you already know that you need a jumpstart, stop reading this email and click HERE for Bridgewater or HERE for Flemingto

Last call to win!
01/05/2021

Last call to win!

Today is the LAST DAY to enter to win our Ultimate Holiday Giveaway! We’re giving away: - 2 FREE spots in our New Year New You Challenge (starts February 1st) - Two 3-month memberships at Fi

12/29/2020

Shannon has been with us in Flemington since day 1 for our Grand Opening 6 Week Transformation Challenge. Her incredible success is a direct result of her positive attitude and

12 Days of Fit-MAS is HERE!
12/18/2020

12 Days of Fit-MAS is HERE!

The 12-Days Of "Fit-Mas" Great Membership Giveaway Is Back and BIGGER THAN EVER! Enter to win the 12-Days Of "Fit-Mas" and get: 6 Quick & Easy At-Home Workouts Our Favorite Holiday Recipes The Holi

Sharon has helped and me and so many cyclists take care of our muscles and helped us recuperate, relax and recover from ...
09/23/2020

Sharon has helped and me and so many cyclists take care of our muscles and helped us recuperate, relax and recover from training and races countless times. Exhale Massage is open!

Address

28-30 West Main Street
Somerville, NJ
08876

Telephone

+19088647933

Website

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